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Membership Info
Member Since: Oct 1, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 1,909
Forum Posts: 205
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 10:45am
Last Forum Post: May 15, 2008 10:31pm
Last Photo Upload: Oct 17, 2009 1:18am
Last Profile Update: Oct 17, 2009 7:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 9
Stalking (?) : 3
Inspiring (?) : 0

cminn

Overall Goal:  Like everybody. Gain lean muscle mass.

Fit Status:  Just got the next show fully sponsored! Thanks Push Fitness!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
South Lake Tahoe, California, United States
Occupation:
Fitness Professional
Personal Website:
http://www.myspace.com/tahoetrainer
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
I became serious about bodybuilding after I took "Leadership in Business" in college. Among the many attributes of an excellent business person, appearance was mentioned. Specifically larger, stronger men could better lead a situation, especially a potentially confrontational one. I have found this to be very handy given that by nature I am very calm and typically will avoid confrontation for a more cerebral solution.
Why I Love It:
I really enjoy the camaraderie; the social aspect. I also enjoy the power to transform myself into something that most people are not capable of ever being.
How I Stay Motivated:
I don't have to try. I love meeting new people who share my passion.
BB Accomplishments:
I have won several power lifting competitions and hold the Vermont State Deadlift record in the 242 category of 634. I also held the previous record of 620, which beat the existing record by 30 pounds. I won't enter if I'm not sure I'm going to podium. Also got second in muy first bodybuilding contest.
Forum Signature:
Check out the myspace www.myspace.com/tahoetrainer
Last Updated: Oct 17, 2009 6:56pm

What cminn Is Up To:
Oct 17, 2009
cminn changed Weight from 192 lbs. to 229 lbs., a 37 lb. gain in 7 days
cminn uploaded 8 new Photo Gallery Pictures
cminn uploaded a new Progress Picture
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 1995 Oct 10, 2009
San Francisco Bodybuilding, Figure and Bikini Championship.
Last Updated: Oct 17, 2009 1:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 17, 2009 7:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2009 1:55am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Like everybody. Gain lean muscle mass.
Goal (Long):
I'd like to hit 250 at 7% body fat. I am currently 231. About 12%. I've been 240 at 16%. I have never used illegal steroids and want to obtain my goal without using them.
Weight Goal:
I want to GAIN 19 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Apr 23, 2008 9:45am

Members That Inspire cminn:
cminn does not have inspirational members yet.

BodyAnswers
cminn has answered 24 of 67 total questions.
View all 24 of cminn's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 28, 2009 1:06am

What time of day do you usually workout?
Night
- Updated Jun 28, 2009 1:06am

Where do you get your workout programs?
I make them.
- Updated Jun 28, 2009 1:06am

View all 24 of cminn's BodyAnswers »

Contest History:
Oct 10, 2009:
NPC San Fransisco Bodybuilding, Figure and Bikini Cham - Placing: 2
Last Updated: Oct 17, 2009 6:53pm

Videos of cminn
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 6:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 6:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Oct 01, 2003
Reason: Great price. Highest protein per gram. Mixes very well.
NOW Tribulus 1000, 90 Tablets
Started: Jan 11, 2006
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Aug 01, 2006
Reason: 
RPN HAVOC  read more »
Last Updated: Nov 11, 2007 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 205 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 17, 2009 12:22am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Skiing
  • Hiking
  • partying
Healthy Foods:
  • Fillet Minion
  • Oysters
Cheat Foods:
  • Cinnabon
  • Ben & Jerry's
  • Lobster & Butter
Supplements:
Last Updated: Apr 23, 2008 9:58am

Friends (12)









Last Updated: Jun 28, 2009 1:52am

Visitor Comments (7)
[ Leave cminn a Comment ]
MmcTaggart [ View Profile ]
Oct 21, 2009 8:10am
Congrats Buddy ! you did it man !
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 17, 2009 7:48am
you were looking awesome at the SF bbin'g show.
Back latvia1230 [ View Profile ]
Oct 17, 2009 1:42am
impressive evolution! solid now!
Upload your profile picture! andreb [ View Profile ]
Mar 26, 2008 9:30pm
Thanks for the add. Nice to see you're getting to those long term goals. Should make for quite the new pics. Will certainly be quite the physique in gym or on the slopes. Andre
Front Relaxed 140lbs ccashatt [ View Profile ]
Sep 23, 2006 7:39pm
It's nice to see other bodybuilders in Vermont! I'm up in Burlington trying to get big myself! Keep up the good work man!
bts [ View Profile ]
Sep 23, 2006 2:12pm
awsome profile keep up the good work
reardblbi tjoe [ View Profile ]
Sep 9, 2006 5:05pm
I c u hit a 675 dead. Congrats! That's been my nemesis for a while now. Nice log on the Black Hole also. Good job on that pull!
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