Member Since: Jul 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 184
Forum Posts: 48 BodyBlog Entries: 0Comments to Others: none
Last Visit: Sep 3, 2009 5:18pmLast Forum Post : Jul 24, 2009 8:19amLast Photo Upload : Jul 15, 2009 9:05pmLast Profile Update: Aug 21, 2009 11:35amLast Blog Post : Dec 8, 2008 1:38pm
cmetropo
Overall Goal: Looking to maintain weight moving the fat out for lean body mass.
Fit Status:
1.5 months into Rippetoes
Real Name:
Sex: Male
Age: 26
Location: United States
Occupation: Systems Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: Was getting disgusted with my weight really stopped taking care of myself.
Why I Love It: No better feeling after doing an intense training session and relaxing.
How I Stay Motivated: Pictures of what the final product could look like.
BB Accomplishments: Getting back sub 200lbs.
Forum Signature: Check out my workout journal: P90X Grad to Rippetoes Beginner
http://forum.bodybuilding.com/showthread.php?t=117669051
Jul 15, 2009
Jul 30, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Looking to maintain weight moving the fat out for lean body mass.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Optimum Nutrition Fish Oil
Started: Mar 30, 2009
Reason: Help lose fat and heart health.
Started: Mar 30, 2009
Reason: Cut fat
Started: Mar 31, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.27
Last Activity: Sep 3, 2009 5:18pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
