Member Since: May 31, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,195
Forum Posts: 252 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Dec 10, 2009 4:10pmLast Forum Post : Sep 8, 2009 2:27pmLast Photo Upload : Aug 17, 2009 11:50amLast Profile Update: Jul 27, 2009 8:18amLast Blog Post : Dec 8, 2008 1:38pm
cmcd24
Overall Goal: cmcd24 has not set an Overall Goal
Fit Status:
god is great, beer is good, and people are crazy.
Real Name:
Sex: Male
Age: 16
Location: Minneapolis, Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: sports, by march 2009 that is when i had some structure to my lifting and it was consistent, but i have lifted occaisionally before
Why I Love It: sleep amazing at night, and makes you look better and feel better about yourself.
How I Stay Motivated: setting acheiveable goals
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
cmcd24 does not have inspirational members yet.
This Member has not entered any Videos yet.
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Started: Jun 09, 2009
Reason: protein should be a big part of anybodies diet, and it helps get more protein, and it also has...
GNC GNC pro performance creatin monohydrate 1000 grams
Started: Jun 09, 2009
Reason: why not take creatine, but i don't see a reason for any fancy one, since i am taking a...
one a day teen advantage multivitamin
Started: Jun 26, 2009
Reason: everyone needs a multivitamin
Review: use one scoop after each workout with milk, tastes good like a scaled down version of...
Overall Rating: 9/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 252 View All Posts
Posts Per Day: 1.18
Last Activity: Sep 18, 2009 9:00pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave cmcd24 a Comment
JenniferPackard [ View Profile ] Jun 7, 2009 10:09am
enjoy ur summer break :) im leaving for california today!
jimmers [ View Profile ] Jun 4, 2009 5:18pm
I had trouble getting my avatar one up. PC's have a hatred of me and tried to dominate me. ha Anyway, OK if I add you, so can see when they come in?
Jim
jimmers [ View Profile ] Jun 4, 2009 3:20pm
Great news. Summer is best for many reasons, but ideal for tuning and honing for next semester. Be checking on line to see what's up, then.
Jim
JenniferPackard [ View Profile ] Jun 4, 2009 11:37am
where have u been? lol
jimmers [ View Profile ] Jun 3, 2009 10:14pm
Great wrestler's build. Post more in your singlet. Good torso. Keep the improvement motif going for you.
Best, Jim
Alvaritus [ View Profile ] Jun 3, 2009 8:29am
At this time I'm doing some crunches, eagle push ups and sit ups every day, and at the same time I'm using dumbbells and it's easier to file my goals. Comparing the pictures of June to February does not seem to have progressed much, and I am a bit discouraged. Maybe because I've been very consistent and I have to prepare for the final exams of course. After this I hope to be more constant in my training.
myboysrock3 [ View Profile ] Jun 2, 2009 9:40pm
great to see another twin cities bb on the site. 5krunner is another. keep hitting it hard, man.
Alvaritus [ View Profile ] Jun 2, 2009 7:08am
Thanks for accepting! Your muscles look solid, defined and ready to become as huge as you want! Specially arms, ABS and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
