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Membership Info
Member Since: Apr 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 1,674
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 23, 2008 8:30pm
Last Forum Post: Never
Last Photo Upload: Oct 29, 2007 12:34am
Last Profile Update: Sep 4, 2008 2:31am
Last Blog Post: Today, 11:48am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 13
Stalking (?) : 0
cmbraud

"To compete!!!"

Personal Info And Background:
Real Name: Candice
Sex: Female
Age: 26
Location: United States
Occupation: Hairdresser/MOM
Personal Website:
Gym: THE PAC
Gym Location: Alaska
When I Started: Jul, 2008
How I Started: To start off I grew up like most kids eating what ever I wanted and I was a very chubby child. I reached my highest weight of 170 lbs in 9th grade and decided it was time to lose weight. Over that summer I returned to 10th grade weighing about 125lbs and by the time I was 21 I weighed about 115lbs. I was able to lose the weight after both of my children but even at 115-125 I still carried allot of uneeded fat. My husband got really active in bodybuilding and became a certified fitness trainer. I have been working out on and off and in this my next step is to start my 12-16 week cut to lose most all of my body fat.
Why I Love It: It makes me more emotionally balanced, I feel better all around, I am more active with my children.
I love the way that people admire others for being in shape. It funny how people think you know some secret when in fact it boils down to this, " Eat clean and work out".
How I Stay Motivated: My husband is a big help! There are many people who motivate and inspire me but Id have to say that Jamie Eason is my biggest motivation...
Also I attend local bodybuilding competitions and seeing other women that come in with great physique and lean pushes me to want to do it more.
BB Accomplishments: Starting!
Forum Signature: "Create yourself, be the perfect person for yourself, after you conquer that your doors will open to being a perfect spouse, mother or father, and friend. True contentness you will find!"
Last Updated: Jul 12, 2008 5:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2008 2:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 2:31am

Goals:
Main Goal: Compete
Goal (Short): To compete!!!
Goal (Long): I have had a passion for the fitness industry for quite a long time and it has been a process of babysteps in getting myself to succeed. I workout allot but this go around I am full fledge doing a strict cutting phaze in order to reach my goal of being the leanest I have ever been. I have begun a 12 week cut with a maintenence diet of 2 weeks there after then following with a 8 week cut bringing me up to competition date. In reaching this I will fullfill my goal of competeing and begin my path towards competeing from there on out. My Ultimate Goal in the end: to gain about 20lbs of muscle naturally and competeing at my leanest I can be prefecting it over and over.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Mar 7, 2008 4:16pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 7, 2008 4:16pm

Videos of cmbraud
This Member has not entered any Videos yet.
Last Updated: Mar 7, 2008 4:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 7, 2008 4:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Nov 01, 2005
Reason: Its just my choice of multivitamin to give my body all the nutrients I am not getting from food.
Optimum Glutamine Powder, 1000 Grams
Started: Jan 01, 2006
Reason: To aid my body in a faster recovery.
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Jan 01, 2006
Reason: This is just one flavor of many I drink but this is what I have post workout because it is a...
Last Updated: Apr 12, 2007 12:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 23, 2008 8:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Bakeing, softball, fishing, camping, anything outdoors.
Healthy Foods:
  • Broccoli with Fat free butter spray.
  • Oatmeal w/ Splenda
Cheat Foods:
  • Anything sugary
  • Fettucini Alfredo Primevera
Last Updated: Apr 12, 2007 12:15am

Friends (13)
DavidTheArmyMP
 

AvaCowan
 

jwbraud
9 Days Out From 2008 Anchorage Pro-Am
 

THE-BLAZE
 

Frogman31B
Me
 

Jeffro2283
Firefighter
 

bbcom_developer
Me and Monique Minton!
 

nedmac_inad
This is me!
 

needsomeesh
1 year later...looking ****ing hot
 

Last Updated: Mar 8, 2008 10:58pm

Visitor Comments (32)
[ Leave cmbraud a Comment ]
Pre contest photo shoot KVNJames [ View Profile ]
Nov 27, 2007 10:47pm
Very pretty, Good luck with your upcoming contest. Train hard and have fun!!
This is me! nedmac_inad [ View Profile ]
Nov 27, 2007 12:24pm
Well hello there.. I do NOT think stud is the appropriate word... slack ass is better.. ha ha. I am starting it up again as of yesturday. So I will get some more pics up soon! I love and miss you too!
ChickenTuna [ View Profile ]
Oct 4, 2007 5:52am
keep up the great work!
arm 02-04-08 Deft_Soul [ View Profile ]
Aug 13, 2007 7:16pm
hey there, congrats on the great life change and good luck with your upcoming show :) im sure you'll do great
just me wildominguez [ View Profile ]
Jul 30, 2007 6:17am
Hey looking good. You have some nice genes to work with. Good luck with your training.
Upload your profile picture! Teeko [ View Profile ]
Jun 29, 2007 11:07am
hey candice, how have you been?
Upload your profile picture! TheTotalPackage [ View Profile ]
Jun 19, 2007 8:40pm
Hey Candi how is your training coming along?
Upload your profile picture! DavidTheArmyMP [ View Profile ]
May 24, 2007 2:02pm
Hey Candice..no prob..I am just glad to hear from you..things here are good and getting busier as I get ready to move and deploy...how is your training
Upload your profile picture! Teeko [ View Profile ]
May 21, 2007 7:07am
Thanks for checkin out the page, you look great. keep up the good work!
Upload your profile picture! DavidTheArmyMP [ View Profile ]
May 16, 2007 3:56pm
Hey Candice....wanted to say hello
im doing lat pulldowns Isham [ View Profile ]
Apr 25, 2007 10:41am
gd luck wif ur upcoming competition. train hard, eat well.
front pic TDetroit [ View Profile ]
Apr 25, 2007 10:35am
I can't imagine 4'11" and 170 lbs. I'm glad you for you. It must have been a terrible 9th grade. Good job!
Me and Monique Minton! bbcom_developer [ View Profile ]
Apr 25, 2007 10:26am
Did you catch the new Angela Mraz podcast interview from yesterday?
Getting there.. Jcpierc21 [ View Profile ]
Apr 23, 2007 3:34pm
Gorgeous..
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 23, 2007 10:54am
I definately know what you mean...just found out that I will be moving soon to get ready for a deployment...i wish you the best of luck on your prep..i hope you keep me informed of everything and so will I if you want...
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 23, 2007 7:13am
hey there my Alaskan friend..how are you?
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 19, 2007 11:07am
Hey Candice...you are right ..that is why my wife and I are trying to get there...if I do we will have to train together sometime.....my training unfortuantly has been halted with a broken hand...it sounds like you are doing great...cant wait to see some pics...take care and keep in touch..
Upload your profile picture! DavidTheArmyMP [ View Profile ]
Apr 19, 2007 7:05am
hey there...how is the prettiest girl in Alaska doing? I can say that since my wife does not live there anymore...lol Some friends of mine are moving up there this summer and I thought of you since you are the only person I know there...hoping to get there someday as well...take care
Antmo89 [ View Profile ]
Apr 19, 2007 6:16am
If you are looking for support the people here are great. I will be checking on your progress.
Upload your profile picture! Physiques by Valenti [ View Profile ]
Apr 16, 2007 7:38am
Nice look keep up the great work!! Phil
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