Member Since: Sep 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,045
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 15, 2009 10:53amLast Forum Post: Never Last Photo Upload : Nov 3, 2008 9:32amLast Profile Update: Oct 15, 2009 9:49amLast Blog Post : Oct 8, 2007 9:42am
cmarzano
Overall Goal: I want to drop 55 pounds of fat and gain 20 pounds of muscle by October 2009.
Fit Status:
cmarzano has not entered a Fit Status.
Ask cmarzano for an update.
Real Name: Chris Marzano
Sex: Male
Age: 36
Location: Tulsa, Oklahoma, United States
Occupation: Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: Body-for-Life baby!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: C. Marzano
The ten strongest words in the English language:
IF IT IS TO BE IT IS UP TO ME!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to drop 55 pounds of fat and gain 20 pounds of muscle by October 2009.
Goal (Long): 1. Eat right
2. Lift right
3. Cardo right
4. Sleep right
5. Drink a **** load water
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 8%
Upcoming Contest:
Jun 24, 2007: Body-For-Life - Placing: dnf
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 8, 2007 9:42am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 03, 2008
Reason:
Started: Apr 16, 2008
Reason:
Started: Jun 01, 2009
Reason: I love Muscle Milk and this taste just like cake batter.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2009 10:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Tuna
Chicken breast
Sirloin steak
Cheat Foods:
Fitness Books:
Body-for-Life
Eating-for-Life
Workout Music:
Anything Classic Rock!
Bon Jovi - It's my life
[ Leave cmarzano a Comment
mpacheco [ View Profile ] Sep 25, 2009 1:34pm
Thank you! Just 8 more weeks!!
mpacheco [ View Profile ] Jul 29, 2009 11:01am
Thanks so much! Happy training to you!
jamiehuffman [ View Profile ] Apr 20, 2009 12:13pm
I'm glad you're getting back into your workouts! Good luck and let me know how you're doing!!!
"Pain is weakness leaving the body!"
GOOOOOO GET EM' TIGER!:)
jamiehuffman [ View Profile ] Apr 15, 2009 1:06pm
Thanks Chris, for the add & the sweet compliment! They really mean a lot to me!!! How's workouts going?
apeszt [ View Profile ] Mar 30, 2009 6:34am
Thank you!
DawnMelanie [ View Profile ] Jan 15, 2008 6:41pm
Of course Chris! U seem to have "the drive" as well. Quite commendable it is. Stay in touch with ur progress, ok. *smile*
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