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real name
Cody Martin
age
gender
Male
location
Valparaiso, IN, US
gym
occupation
Student at University of Indianapolis
Overall Goal
///
Lose Fat
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 7, 2013
CURRENT
192.9 Lbs.
LEAN BODY MASS
34.1 Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
May 19, 2013
CURRENT BODY FAT
15
%
May 15, 2013
PROGRESS HISTORY
Lbs.
2012-10-16,2012-10-21,2013-01-07,2013-01-08,2013-01-10,2013-02-26,2013-03-06,2013-03-10,2013-03-29,2013-05-07,2013-05-18,2013-05-19
245,245,245,245,244,240,238,237,233,230,229,227
Apr 01, 2013
217.5 Lbs.
%
2012-10-21,2013-01-07,2013-01-08,2013-05-07,2013-05-15
15,25,25,20,15
Apr 01, 2013
6 %
Lbs.
2012-10-16,2012-10-21,2013-01-07,2013-01-08,2013-01-10,2013-02-26,2013-03-06,2013-03-10,2013-03-29,2013-05-07,2013-05-18,2013-05-19
208.2,208.2,183.8,183.8,183,180,178.5,177.8,174.8,195.5,194.6,192.9
Programs
My Workout Philosophy View My Full Workout Program
cmart023 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cmart023 has not added any program information.
My Supplement Program View My Full Supplement Program
I am using Syntha-6, CellTech and NitroTech, Fish Oil, Multi, Jack3d, and some extra Creatine mono.
My Motivation Program View My Full Motivation Program
cmart023 has not added any program information.
cmart023 updated his body fat from 20% to 15%, a loss of 5% in 8 days.
May 15, 2013 | Like
spring85sigma likes this.
cmart023 rated BPI Sports B4
as a
Apr 15, 2013
|
Review: Got this for my cut, and along with my diet and training, B4 has helped me lose 27 pounds and counting! Love the focus you get, and you can tell that the thermogenic properties go to work when you start sweating. DEFF recommend this product for a cut. LOVE IT!
Visitor Comments
tekelly82
Thanks for the friend request. Hope to help each other out when we can.
Nov 12, 2012 5:02pm
Drewguitarist
Greetings from across the pond, Cody. Consider your request for friendship accepted.
You look like you're making excellent progress. Excelsior to you my good man. Best of luck to you.
Nov 11, 2012 5:35pm
MARHHI
Hey thanks for friend request :)
keep up with the work.
How is the leg now?
Nov 11, 2012 1:19pm
diane1636
Hi Cody! Thanks for your friend request. Your progress is awesome! Nice job!
Nov 11, 2012 10:27am
helenawf
Hi Cody. Glad to hear it. It has been a tough couple of weeks for me. I am dealing with a pinched C6 nerve in my neck. Not able to train like I want. I will get through this though:) If you get a chance, please vote for me in the 2013 Bodyspace Spokesmodel Contest. Thanks! Hugs, Wendy
Nov 10, 2012 4:39pm
cmart023 updated his weight from 229 Lbs. to 227 Lbs., a 2 Lb. loss in 1 day.