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Membership Info

Member Since: Oct 14, 2007
BodyBlog Started: Dec 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 99

Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : cmac00 10

Activity

Last Visit: Jul 28, 2008 11:47am
Last Forum Post: Jan 9, 2008 6:37pm
Last Photo Upload: Nov 26, 2007 11:52am
Last Profile Update: Jul 28, 2008 11:12am
Last Blog Post: Mar 19, 2008 1:20pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


cmac00 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Chris McKinnon
Sex:	Male
Age:	32
Location:	North Richland Hills, Texas, United States
Occupation:	Railroad Conductor
Personal Website:
Gym:	24 Hour Fitness
Gym Location:	FT Worth
When I Started:	Aug, 2007
How I Started:	Started by attempting to loose weight. Lost 30 lbs in 4 months and enjoy working out so much that I am looking to make drastic changes to my physique now.
Why I Love It:	It's a great stress reliever; it also feels great to constantly be working towards new goals
How I Stay Motivated:	working out with friends
BB Accomplishments:	bench press has increased 90 lbs with minimal training in 6 months
Forum Signature:
Last Updated: Oct 14, 2007 9:46am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'7.0" (2.01 m)	Waist:	41" (104.14 cm)
Weight:	238 lb (108.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	46.5" (118.11 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	53" (134.62 cm)
Hips:	42.5" (107.95 cm)	Neck:	18" (45.72 cm)
Last Updated: Dec 11, 2007 7:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:	247 lb (112.3 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:		Overhead Press:	154 lb (70.0 kg)
Last Updated: Dec 11, 2007 7:43am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 11, 2007 7:43am

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Contest History:
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Last Updated: Dec 11, 2007 7:43am

Videos of cmac00
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Last Updated: Dec 11, 2007 7:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 11, 2007 7:43am

Latest BodyBlog Entry (2 Posts Total)
Injury Updates Category: Training on Mar 19, 2008 1:20pm I have been out of the gym for the most part since January. The neck injuries turned out to be 2 herniated discs; have undergone therapy and epideral injections to hopefully phase out that problem. However during my MRI for the neck the Dr discovered a growth on my thyroid that was believed to... Read More » View cmac00's BodyBlog

Current Supplements:
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Last Updated: Dec 11, 2007 7:43am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 16, 2008 3:39pm
Recent Threads: Neck Pain posted in Injury Recovery And Prevention -last reply: 272 days ago View All Threads »

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Last Updated: Jul 28, 2008 11:12am

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