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Progress & Goals
144.9 Lbs.
LEAN BODY MASS
21.8 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
I believe supplements are key to a hectic Lifestyle.
USN: Pure Protein IGF-1
USN: Anabolic Nitro-X
USN: Vitamin C, 1000mg
THE REAL THING: Mega Omega Supreme, 1600mg of Omega 3
My Motivation Program View My Full Motivation Program
Inspired by the motivation of being the best ME.
I am motivated by my success and inspired by the dream to be in the best physical shape of my life. I want to be the strongest, fastest and fittest Ive every been. I improve on this every day, but I have come to realise that at the end of every day there is still space to improve and better myself. And so I am constantly challenging myself to be better, achive more, work harder while slowly rasing the bar of my expectations. Improvement is my motivation and reward.
I owe it to myself to be the most awesome ME, I can be.
clydedantu updated his weight from 165 Lbs. to 165.9 Lbs., a 0.9 Lb. gain in 29 days.
Jan 3, 2013 | Likeclydedantu updated his motivation program.
I am motivated by my success and inspired by the dream to be in the best physical shape of my life. I want to be the strongest, fastest and fittest Ive every been. I improve on this every day, but I have come to realise that at the end of every day there is still space to improve and better myself. And so I am constantly challenging myself to be better, achive more, work harder while slowly rasing the bar of my expectations. Improvement is my motivation and reward. I owe it to myself to be the...
Go to motivation programclydedantu measured his arms at 14.2 in., a gain of 9.1 in. in 729 days and measured 5 other body parts.
Dec 5, 2012clydedantu updated his weight from 167.2 Lbs. to 165 Lbs., a 2.2 Lb. loss in 3 days.
Dec 5, 2012 | Likeclydedantu updated his supplement program.
USN: Pure Protein IGF-1 USN: Anabolic Nitro-X USN: Vitamin C, 1000mg THE REAL THING: Mega Omega Supreme, 1600mg of Omega 3
clydedantu updated his weight from 165 Lbs. to 167.2 Lbs., a 2.2 Lb. gain in 21 days.
Dec 2, 2012 | Like
clydedantu updated his weight from 165 Lbs. to 166.8 Lbs., a 1.8 Lb. gain in 34 days.