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Overall Goal
///
Transform My Body
To add 20lbs of lean muscle mass
Progress & Goals
BEFORE
Feb 8, 2012
CURRENT
Apr 25, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
177
Lbs.
Apr 25, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-02,2012-04-25
171,177
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
clwdk1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
clwdk1 has not added any program information.
My Supplement Program View My Full Supplement Program
clwdk1 has not added any program information.
My Motivation Program View My Full Motivation Program
clwdk1 has not added any program information.
Visitor Comments
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clwdk1 added 3 new photos to his photo gallery.