bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

clutch401
"To be in the best shape I've ever been in!"

View clutch401's:
Profile
BodyBlog (1)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact clutch401:
Send Private Message
Report clutch401 Report clutch401
Leave Comment for clutch401 Leave Comment


Progress Pictures


Oldest Newest
Oct 15, 2001 Apr 3, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 4.0 lb (1.8 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 6, 2009 199.0 lb (90.5 kg) -8.0 lb (-3.6 kg) -3.9 %
Jun 18, 2009 207.0 lb (94.1 kg) 17.0 lb (7.7 kg) 8.9 %
Mar 21, 2009 190.0 lb (86.4 kg) -15.0 lb (-6.8 kg) -7.3 %
Jan 15, 2009 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Dec 18, 2008 190.0 lb (86.4 kg) -8.0 lb (-3.6 kg) -4.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 26, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 17.0 lb (7.7 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 6, 2008 262.0 lb (119.1 kg) 17.0 lb (7.7 kg) 6.9 %
Nov 26, 2007 245.0 lb (111.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 497.0 lb (225.9 kg) Change: 44.0 lb (20.0 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 22, 2008 541.0 lb (245.9 kg) 44.0 lb (20.0 kg) 8.9 %
Nov 26, 2007 497.0 lb (225.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 46.0 lb (20.9 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2008 421.0 lb (191.4 kg) 46.0 lb (20.9 kg) 12.3 %
Nov 26, 2007 375.0 lb (170.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 26, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Nitrix