Progress & Goals
155.2 Lbs.
LEAN BODY MASS
31.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
clumdixon updated his weight from 191 Lbs. to 187 Lbs., a 4 Lb. loss in 848 days.
Mar 25, 2013 | Likeclumdixon updated his overall goal.
My goal is to drop 1lb of bodyfat per week and add 3kgs of muscle.
clumdixon joined the 0 - 60 Elite Fitness BodyGroup.
Reason I joined this BodyGroup: On days when i feel skinny fat, tired or frustrated with my body this group hopefully will push me on. Members: 4679



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clumdixon is now friends with pchapagan.