|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
| abudabi48 [ BodySpace ] |
|
|
|
Training for a half marathon in March. Yeap 13 mile run. Still going to maintain my weight and strength. Just upping the cardio runs.
|
|
|
|
|
|
| Adam66 [ BodySpace ] |
|
|
|
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
|
|
|
|
|
|
|
|
|
| Amar345 [ BodySpace ] |
|
|
|
To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)
|
|
|
|
|
|
| amysuds [ BodySpace ] |
|
|
|
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
|
|
|
|
|
|
| armyguy198419 [ BodySpace ] |
|
|
|
Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"
|
|
|
|
|
|
| ASL [ BodySpace ] |
|
|
|
packing on size for Jr. Nationals in Chicago 2010
---MuscleTech Sponsored Athlete---
|
|
|
|
|
|
| Barbie Barbell [ BodySpace ] |
|
|
|
Contest prep for 2010 begins Nov 28, 2010!!!!
|
|
|
|
|
|
| Bas85 [ BodySpace ] |
|
|
|
TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!!
****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!
|
|
|
|
|
|
| bench529 [ BodySpace ] |
|
|
|
Maintain Strength and reduce bodyfat
|
|
|
|
|
|
| Berezin [ BodySpace ] |
|
|
|
now that im done with iraq i wana get in better shape
|
|
|
|
|
|
| bigbiff [ BodySpace ] |
|
|
|
November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
|
|
|
|
|
|
|
|
|
| bigmuscles7370 [ BodySpace ] |
|
|
|
I want to compete at 218 lbs and lower body fat to 5%. My goal will be to compete in the 2009 Mt.Rogers.
|
|
|
|
|
|
| blaize10 [ BodySpace ] |
|
|
|
3 weeks out and all is good,gotta love egg whites...
|
|
|
|
|
|
| botellorr [ BodySpace ] |
|
|
|
Gain weight, pack on muscle, and stay lean....
|
|
|
|
|
|
| brett123 [ BodySpace ] |
|
|
|
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!
|
|
|
|
|
|
| brucegeorge [ BodySpace ] |
|
|
|
My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.
|
|
|
|
|
|
| Carla Hampshire [ BodySpace ] |
|
|
|
“If you can't excell with talent, triumph with effort.” 17 weeks out INBF Canadian Classic :) Loving the journey!
|
|
|
|
