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real name
Connie
age
0
gender
Female
location
South Bend, IN, US
gym
occupation
Accountant - Mother - Grandmother
Overall Goal
///
Lose Fat
To stay focused and disciplined...to drop body fat %age!!
Progress & Goals
BEFORE
Jun 16, 2009
CURRENT
Jun 23, 2009
95.2 Lbs.
LEAN BODY MASS
26.8 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
Feb 24, 2009
CURRENT BODY FAT
22
%
Feb 24, 2009
PROGRESS HISTORY
Lbs.
2008-03-08,2008-03-30,2008-04-26,2009-02-24
126,126,124,122
May 30, 2009
115 Lbs.
%
2008-03-08,2008-03-30,2008-04-26,2009-02-24
24,24,22,22
May 30, 2009
14 %
Lbs.
2008-03-08,2008-03-30,2008-04-26,2009-02-24
95.8,95.8,96.7,95.2
Programs
My Workout Philosophy View My Full Workout Program
clpeace has not added any program information.
My Nutrition Program View My Full Nutrition Program
clpeace has not added any program information.
My Supplement Program View My Full Supplement Program
clpeace has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at pictures, read, learn, read more, ask questions from experts, seeing the difference already in my muscles/body motivates me to work even harder - being proud of myself for staying committed motivates me to keep going!
clpeace joined the Christine Lanois Figure Athlete 47 BodyGroup.
Reason I joined this BodyGroup: Recovering from surgery and had a pretty bad scare with the results. After a few weeks, everything is "negative" and I am recovering well. I am determined to be the best I can be again..fit and healthy at 48 yrs old! I'm gonna do this with your help! Members: 62
Visitor Comments
chodacurtis
no but i visited the on your at about 6 months ago i help people around here start gyms up and the were looking at talk to them about open on up here
Sep 1, 2010 3:19pm
amysuds
I apologize...I am so far behind now that the kids are home for the summer. I can't get more than a minute or two here and there for this. I do appreciate everything you wrote.
Jul 13, 2010 12:33pm
LauraLondon
I did meet Ava Cowan and soo many other IFBB Pros. Hope to get some pictures up tomorrow. Sooo tired. I placed 3rd in open figure and 4th in masters figure. Not so happy with the judging.
Jun 7, 2010 8:26pm
GoddessAthlete
Are you on my newsletter list? If so, I'll be announcing the release in the next week or so! I'll be sending out autographed copies for the first round of people who order! :)
Mar 9, 2010 6:58pm
amysuds
Hey girl! Hope all is well with you :) I am not competing again until June. I will do at least 2 comps that month. What's new?
Mar 6, 2010 10:10pm
Everette Henderson
Checking in on you and hoping your training is going well. Have a great Christmas...
Dec 23, 2009 10:07am
clpeace is now friends with ChristineLanois.