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clp
"I want to Transform My Body."

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BodyBlog
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BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Sep 11, 2009 Dec 18, 2009 Jan 1, 2010 14 Days  
  140.0 lb (63.6 kg) 140.0 lb (63.6 kg) 125.0 lb (56.8 kg) 15.0 lb (6.8 kg)  

This member must lose 1.07 lb (0.49 kg) per day to achieve their goal.
This Member must lose 7.50 lb (3.41 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 11, 2009 140.0 lb (63.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.8 % Change: 0.2 %
Current: 24.0 % Percent Change: 0.8 %

  Start Current Goal Remaining  
  Sep 11, 2009 Dec 18, 2009 Jan 1, 2010 14 Days  
  23.8 % 24.0 % 18.0 % 6.0 %  

This member must lose 0.43 % per day to achieve their goal.
This Member must lose 3.00 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 1, 2009 24.0 % 0.2 % 0.8 %
Sep 11, 2009 23.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Sep 11, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2009 37.5" (95.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2009 31.5" (80.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 1, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 1, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 1, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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