Last Visit: Today, 12:17am Last Forum Post: Jun 3, 2009 2:15pm Last Photo Upload: Mar 19, 2009 2:23pm Last Profile Update: Dec 8, 2009 9:56am Last Blog Post: Dec 8, 2008 1:38pm
I weighed 167. I felt terrible, nothing I wanted to wear fit me, I couldn't go to the mall without getting depressed looking at all the people who were a healthy weight. I decided that I want that, so I decided to make the change!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Last Updated: Oct 20, 2009 7:42am
What cloust Is Up To:
Dec 8, 2009
cloust changed Body Fat from 27.8% to 27%, a loss of 0.8 percentage point in 13 days
Those progress shots show a lot of change, got to be really happy with that. Best of luck with your future training. Hows things on that side of the country?
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From Your Fitness Friend
MrNaural1972(Jay)
