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nex is to work on my chest & biceps....traps i would like to add maybe few more pounds
17 Comments 18 Comments

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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 107
  • Overall: 11,380
Forum Posts: 59
BodyBlog Entries: 0
Comments to Others: 220
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 10:30pm
Last Forum Post: Apr 28, 2009 7:23pm
Last Photo Upload: Feb 10, 2009 8:09pm
Last Profile Update: Dec 8, 2009 10:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 293
Stalking (?) : 2
Inspiring (?) : 10

cloudbreak

Overall Goal:  Goal is to maintain a healthy diet for the next few months while t.

Fit Status:  cloudbreak has not entered a Fit Status.  Ask cloudbreak for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
I train at average joe's
Last Updated: Feb 4, 2008 12:48pm

What cloudbreak Is Up To:

Progress Pictures:
Jan 23, 2008 Aug 3, 2009
dis me
After a minor accident i got lazy an wanted to put on a few pounds of muscle so i started going to the gym and started watching my diet.
front lat spread :)
Last Updated: Dec 8, 2009 9:01pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Goal is to maintain a healthy diet for the next few months while t.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 26, 2009 8:17pm

Members That Inspire cloudbreak:
cloudbreak does not have inspirational members yet.

BodyAnswers
cloudbreak has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 8:17pm

Videos of cloudbreak
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 7:43pm

Favorite Bodybuilding And Fitness Videos
YouTube   The Best of Kevin Levrone
YouTube The Best of Kevin Levrone
Play this video Played: 64
Why I like this video: this is the man! mr levrone.
Burning Hollywood #2 - The Bodybuilder
Burning Hollywood #2 - The Bodybuilder
Play this video Played: 83
Why I like this video: LMAO! glad to know some pro's hav a sence of humor xD
Flex Wheeler
Flex Wheeler
Play this video Played: 83
Why I like this video: flex... maybe the best body symmetry their has ever been!
Play this video Shawn Ray the BIGgest bodybuilder ever! Played: 55
Last Updated: Oct 29, 2009 7:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC protein
GNC protein

Started: Oct 01, 2009
Reason: 
MRI CE2 Hi-Def, 180 Caplets
Started: Nov 01, 2009
Reason: why not....
Optimum BCAA 5000 Powder, 336 Grams
Started: Nov 01, 2009
Reason: need them bcaa's!
Last Updated: Dec 8, 2009 8:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 8, 2009 10:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • fishing
Magazines:
  • muscular development
Healthy Foods:
  • chicken,steak,veggies...subway.
Cheat Foods:
  • pizza,pizza!
Fitness Books:
  • arnold's encyclopedia on bodybuilding
Workout Music:
  • tool,game
Supplements:
Last Updated: Dec 8, 2009 8:53pm

Friends (295)









Last Updated: Dec 8, 2009 10:28pm

Visitor Comments (265)
[ Leave cloudbreak a Comment ]
athleticguy2987 [ View Profile ]
Dec 28, 2009 11:20am
Hey bro, hows training going? Just finished a quick cut and now looking to bulk and grow the legs, any tips? Thanks -Brian
boatnerjg [ View Profile ]
Dec 11, 2009 12:06pm
How much protein do you eat when trying to gain? I have been getting in 185 grams (1.5xbw), 244 carbs (2xbw), and 70 grams fat (~0.6 g/b) and still not gaining weight. I was wondering if I should bump everything up a bit, or keep protein whhere it is at and just up carbs/fats.
cawiau [ View Profile ]
Dec 9, 2009 10:33pm
Hey bro, trying to be like you but darn it, it is not an easy task! But I am not giving up :D How are you doing? Keep me posted!
New Tattoo "Tribal Baby" ealvarez [ View Profile ]
Dec 9, 2009 3:00pm
Sup Brotha!!!! Just been chillin & working story of my life lol, Hell yeah still hittin the gym trying to get to your level... You wanna come help me out, should hit me up!
New Tattoo "Tribal Baby" ealvarez [ View Profile ]
Dec 8, 2009 3:30pm
Sup my homie!!! Droppin in to see whats good hope training going okay!
b_money84 [ View Profile ]
Nov 18, 2009 3:52pm
Looking perfect
Imma Problem diezel08 [ View Profile ]
Nov 9, 2009 9:37pm
ur welcome fam
Imma Problem diezel08 [ View Profile ]
Nov 9, 2009 8:55pm
thanks for the add good luck with ur goals.
harshshah69 [ View Profile ]
Nov 8, 2009 8:45am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. hope u dont mind bro .ciao
levi's changing room rolsey [ View Profile ]
Nov 4, 2009 3:13pm
haha thanks mate your on your own level!!!
cawiau [ View Profile ]
Nov 4, 2009 8:21am
Hey bro, last time we spoke you were going on a cut, how did it work for you? Going to try the DREN and will let you know! Get back at me!
Most Muscular Pose Freedomwarrior [ View Profile ]
Nov 1, 2009 3:27am
Greetings. I say this with respect and without sounding like a homosexual. You have a very beautiful muscular physique. Especially like the definition of the abdominal muscles.
Chest-Abs2 JerryAB [ View Profile ]
Oct 30, 2009 10:27am
Hey Bro, thx for the add. How are you been? Is training going well?
mytraining [ View Profile ]
Oct 27, 2009 6:46pm
looking good, great work!!
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:04pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
cawiau [ View Profile ]
Sep 20, 2009 7:15pm
Thanks bro, I really appreciate it! No, I have not try a fat burner. Do you have one to suggest? Let me know how the bulk comes along! Thanks again, really happy with the support!
levi's changing room rolsey [ View Profile ]
Sep 18, 2009 12:21pm
good work bro!! looking incredible!!
New Tattoo "Tribal Baby" ealvarez [ View Profile ]
Sep 16, 2009 11:30am
Sup big dawg!!! Yeah thats how I live life one day at a time, So-Cal, I have a homie who lives out that way....
scorpion42 [ View Profile ]
Sep 16, 2009 6:57am
Everything going well.Damn! Do you ever take a bad pic.WOW!
Chest shot AntonioWright [ View Profile ]
Sep 14, 2009 8:35pm
When you took that product. You just went through one bottle? Looks like the bottle would be used up in a few days. I should have used this before I went to the beach! No problem man. I am trying to get on your level. If I am to help you reach whatever goal you have, that's even better.
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