bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos
moto_0482 me3new1
0 Comments 1 Comments

View clogan's:

Contact clogan:
Send Private Message
AIM kaos x zero
Report clogan Report clogan
Leave Comment for clogan Leave Comment

Membership Info
Member Since: Aug 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 171
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jun 20, 2008 3:22am
Last Forum Post: Never
Last Photo Upload: Apr 2, 2008 10:14pm
Last Profile Update: Jan 24, 2008 9:40am
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 1
clogan

"My goal is to not only to keep the muscle that I have, but to gain 10 pounds more in 6 months."

Personal Info And Background:
Real Name: Chris
Sex: Male
Age: 25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2005
How I Started: I always enjoyed being physically fit and working out at the gym, but I didnt get serious about it until about 2 years ago. From that point, I started to read books, watch what I eat and the many other things needed to be successful in the weight room. I was in top physical condition until about 3 months ago at which I went into the hospital for something serious. Due to this, I lost a large amount of muscle/weight since I had to be in bed for several months. I am now in the process of building back the muscle I lost and pursuing my goals in fitness.
Why I Love It: No other feeling on earth can bring out the high that you get after a good workout and the attention you get for being fit.
How I Stay Motivated: Setting goals, always staying positive and learning from the person who is 1 step ahead of me.
BB Accomplishments: Getting to be where I wanted to be at my set goal time.
Forum Signature:
Last Updated: Aug 6, 2007 8:46pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2007 10:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 10:11pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My goal is to not only to keep the muscle that I have, but to gain 10 pounds more in 6 months.
Goal (Long): My goal is to not only gain 10 pounds more of muscle by the end of 6 months, but to have a body fat index of 5%. I want to achieve this goal so I will be in top physical condition and possibly pursue opportunities as a fitness model.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Aug 6, 2007 8:24pm

BodyAnswers
clogan has answered 0 of 56 total questions.
View all 0 of clogan's BodyAnswers »

(No Answer)

View all 0 of clogan's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2007 8:24pm

Videos of clogan
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2007 8:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2007 8:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2007 8:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 18, 2007 10:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Mens Health
  • Mens Fitness
Fitness Books:
  • The New High Intensity Training: Ellington Darden
  • Core Performance:Mark Verstegen
Workout Music:
  • nonpoint
Supplements:
Last Updated: Aug 7, 2007 12:30pm

Friends (4)
user58904890948
watulokinat
 

*TinyDancer*
 

mom of 2
 

ashlytwyn
 

Last Updated: Aug 7, 2007 12:25pm

Visitor Comments (1)
[ Leave clogan a Comment ]
Upload your profile picture! andreb [ View Profile ]
Aug 19, 2007 5:06am
Very welcome. Continued success with both your goals. Keeping an eye on your progress. Andre
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tribosten
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout