Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Feb 6, 2009
CURRENT
Feb 20, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
103
Lbs.
May 30, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-01-18,2009-02-07,2009-02-13,2009-02-19,2009-03-01,2009-03-05,2009-03-31,2009-06-30,2010-07-24,2011-02-20,2012-05-30
100,101,100,101,102,101,102,105,94,93,103
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
cln1812 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cln1812 has not added any program information.
My Supplement Program View My Full Supplement Program
cln1812 has not added any program information.
My Motivation Program View My Full Motivation Program
cln1812 has not added any program information.
Visitor Comments
FitToBeTight
Thanks for posting a reply to my thread in the forums!! Looks like you've done very well only using machines. I know what you mean about there being mostly men in the free weights section. I guess we could be the rebels and start a revolution, huh?! Keep it up, girlie!
Feb 10, 2009 2:15pm
cln1812 is now friends with adamkempf.