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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
109.4 Lbs.
LEAN BODY MASS
34.6 Lbs.
BODY FAT
CURRENT WEIGHT
144
Lbs.
Feb 4, 2013
CURRENT BODY FAT
24
%
Feb 4, 2013
PROGRESS HISTORY
Lbs.
2012-01-24,2013-02-04
144,144
Apr 18, 2013
135 Lbs.
%
2012-01-24,2013-02-04
24,24
Apr 18, 2013
15 %
Lbs.
2012-01-24,2013-02-04
109.4,109.4
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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