Member Since: Aug 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 761
Forum Posts: 21 BodyBlog Entries: 1 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Sep 29, 2008 4:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 29, 2008 4:32pmLast Blog Post : Sep 10, 2007 6:18pm
Real Name: Czar
Sex: Male
Age: 41
Location: Brandon, Florida, United States
Occupation: Asst Mgr in retail
Personal Website:
Gym: Home
Gym Location: Brandon
When I Started: Dec, 2006
How I Started: Health reasons; Reality hit me; "Do or Die."
Why I Love It: makes me feel good and I am ready for this
How I Stay Motivated: other B/B's and thinking of my overall health
BB Accomplishments: not yet
Forum Signature: [[[-----]]]
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): To be fit;be healthy;I want me and others to enjoy looking at my body, nd etc...
Goal (Long): I want to gain hot lookin muscle as well as being physically fit and try to eat right (clean).
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 10, 2007 6:18pm
MY pics of other B/B's inspire me and I look up to guys who take care of themseves and show it.
Body Fortress Whey Prtn
Started: Jan 01, 2007
Reason: for bascially all; it is the basic for all excercise.
Fitness Labs Glutamine
Started: Jan 01, 2007
Reason: muscle growth
Fitness Labs Creat
Started: Jan 01, 2007
Reason: energy to workout, power, and muscle growth.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 22, 2008 3:31pm
Recent Threads:
Using the Bowflex Extreme for now; to get started and then eventually changing to wts. Really have not been totally serious, but I did loss some wt, tone up, and gain muscle. April is a month that I am going to DO IT! 5x a week with cardio and eating more proper then my current new good habits
Bodyparts:
Hobbies:
playing tennis
creating and making art
collecting photos of muscular men
Magazines:
Muscle & Fitness
Mens fitness
GQ
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave clm22 a Comment
PaBuilder [ View Profile ] Sep 22, 2008 5:04pm
dude your arm is awesome
stay focused and keep liftin
keep in touch
vexcza [ View Profile ] Apr 14, 2008 11:52pm
Hope ur training is going good.
PaBuilder [ View Profile ] Apr 1, 2008 8:56pm
lookin good for 41 bro
FiremanSteve [ View Profile ] Jan 20, 2008 7:39pm
Hey Brandon,
Thank you for adding me to your friends list. Let me know if there is anything I can help you with in your goals.
Sincerely,
Steve
XNick EdgeX [ View Profile ] Nov 2, 2007 10:34pm
Thanks for the rating and comment bro! Keep liftin hard, and stay positive.
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