Member Since: Aug 28, 2007
BodyBlog Started: Sep 11, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 761
Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Sep 29, 2008 4:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 29, 2008 4:32pm
Last Blog Post : Sep 10, 2007 6:18pm
Real Name:
Czar
Sex:
Male
Age:
41
Location:
Brandon, Florida, United States
Occupation:
Asst Mgr in retail
Personal Website:
Gym:
Home
Gym Location:
Brandon
When I Started:
Dec, 2006
How I Started:
Health reasons; Reality hit me; "Do or Die."
Why I Love It:
makes me feel good and I am ready for this
How I Stay Motivated:
other B/B's and thinking of my overall health
BB Accomplishments:
not yet
Forum Signature:
[[[-----]]]
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
To be fit;be healthy;I want me and others to enjoy looking at my body, nd etc...
Goal (Long):
I want to gain hot lookin muscle as well as being physically fit and try to eat right (clean).
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 10, 2007 6:18pm
MY pics of other B/B's inspire me and I look up to guys who take care of themseves and show it.
So, if I run into u and say , "Showit " do'nt think I'm wierd or a flamer I just want u to know >>YOUR MY HERO.
Body Fortress Whey Prtn
Started: Jan 01, 2007
Reason: for bascially all; it is the basic for all excercise.
Fitness Labs Glutamine
Started: Jan 01, 2007
Reason: muscle growth
Fitness Labs Creat
Started: Jan 01, 2007
Reason: energy to workout, power, and muscle growth.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
21 View All Posts
Posts Per Day:
0.05
Last Activity:
Sep 22, 2008 3:31pm
Recent Threads:
Using the Bowflex Extreme for now; to get started and then eventually changing to wts. Really have not been totally serious, but I did loss some wt, tone up, and gain muscle. April is a month that I am going to DO IT! 5x a week with cardio and eating more proper then my current new good habits
Bodyparts:
Hobbies:
playing tennis
creating and making art
collecting photos of muscular men
Magazines:
Muscle & Fitness
Mens fitness
GQ
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave clm22 a Comment ]
PaBuilder [ View Profile ]
Sep 22, 2008 5:04pm
dude your arm is awesome
stay focused and keep liftin
keep in touch
vexcza [ View Profile ]
Apr 14, 2008 11:52pm
Hope ur training is going good.
PaBuilder [ View Profile ]
Apr 1, 2008 8:56pm
lookin good for 41 bro
FiremanSteve [ View Profile ]
Jan 20, 2008 7:39pm
Hey Brandon,
Thank you for adding me to your friends list. Let me know if there is anything I can help you with in your goals.
Sincerely,
Steve
XNick EdgeX [ View Profile ]
Nov 2, 2007 10:34pm
Thanks for the rating and comment bro! Keep liftin hard, and stay positive.
Member Login
Sign in for more FREE features and tools!