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Overall Goal
///
Lose Fat
I want to finally be as comfortable with my outside as I am with my inside... bikini here I come!!
Progress & Goals
BEFORE
Jan 25, 2012
CURRENT
Feb 28, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
128.3
Lbs.
Feb 28, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-25,2012-02-01,2012-02-11,2012-02-17,2012-02-28
138,132,132.6,129.6,128.4
Apr 30, 2012
115 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
cllawson has not added any program information.
My Nutrition Program View My Full Nutrition Program
cllawson has not added any program information.
My Supplement Program View My Full Supplement Program
cllawson has not added any program information.
My Motivation Program View My Full Motivation Program
cllawson has not added any program information.
Visitor Comments
thegoofmaster79
Great for me. I am learning not to feel overly guilty on refeed days.
Mar 9, 2012 5:30am
jmorg714
Don't use scale as a progress guide. Your weight can vary. Use mirror, pictures, way clothes fit... That is true tale of progress.
Mar 4, 2012 12:38pm
BTBAKER30
Yea I see your in the wilmington area. Im in hampstead not too far away. I run topsail beach alot, but would love a partner so we could push each other.
Feb 17, 2012 6:51am
BTBAKER30
Hey, Just wanted to see how everything was going. Let me know if you want to do a beach run one day.
Feb 16, 2012 11:50am
cllawson is now friends with 2BeeFit.