i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

now that im done with iraq i wana get in better shape

Tone lean muscle Burn fat from my hips, thighs, and buttocks.

Live a healthier and active lifestyle.

They ONLY time you should look down on someone...Is when you are offering a hand TO GET UP!!"

I need to strengthen myself for drum corps

March shows...which to do, which to do... P.S. In a fulfilling relationship, not here for the boys. Its a bodybuilding site, not a dating one.

I want to be bigger, stronger and quicker.

Reform my diet to high protein,low carbs., and lots of H20.

Keep in Touch and Keep it Real!!!Put on the size time to get RIPPED!!!!!!!!!!!!

Well I blew my last short term goal out of the water. I am already back to full strength. Now I want to bench 200 lbs before August. Plus get into the best shape possible before I move.