Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
To build and retain natural muscle the best I can as I age
Progress & Goals
BEFORE
Feb 9, 1987
CURRENT
Jun 9, 2011
147.9 Lbs.
LEAN BODY MASS
26.1 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Feb 17, 2013
CURRENT BODY FAT
15
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2007-01-08,2007-06-18,2007-12-17,2008-01-30,2008-03-15,2008-05-12,2008-11-02,2009-01-23,2009-02-09,2009-03-04,2009-03-18,2009-06-02,2009-12-07,2009-12-20,2009-12-26,2010-01-09,2010-01-23,2010-01-30,2010-03-01,2010-03-06,2010-04-03,2010-04-10,2010-04-23,2010-05-08,2010-05-13,2010-05-24,2010-06-11,2010-06-26,2011-08-25,2011-10-06,2011-12-22,2011-12-31,2012-10-08,2012-12-08,2012-12-22,2013-01-07,2013-02-17
176,163,170,176,178,173,175,176,177,179,181,175,176,177,178,179,180,181,182,183,180,179,178,176,177,174,174,169,162,165,169,171,160,165,168,170,174
%
2012-10-08,2012-12-22,2013-02-17
12,13,15
Lbs.
2007-01-08,2007-06-18,2007-12-17,2008-01-30,2008-03-15,2008-05-12,2008-11-02,2009-01-23,2009-02-09,2009-03-04,2009-03-18,2009-06-02,2009-12-07,2009-12-20,2009-12-26,2010-01-09,2010-01-23,2010-01-30,2010-03-01,2010-03-06,2010-04-03,2010-04-10,2010-04-23,2010-05-08,2010-05-13,2010-05-24,2010-06-11,2010-06-26,2011-08-25,2011-10-06,2011-12-22,2011-12-31,2012-10-08,2012-12-08,2012-12-22,2013-01-07,2013-02-17
154.9,143.4,149.6,154.9,156.6,152.2,154,154.9,155.8,157.5,159.3,154,154.9,155.8,156.6,157.5,158.4,159.3,160.2,161,158.4,157.5,156.6,154.9,155.8,153.1,153.1,148.7,142.6,145.2,148.7,150.5,140.8,145.2,146.2,147.9,147.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
clive has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
clive has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
clive has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Initially getting the arms to a good size and starting to receive compliments.
No problem with motivation, I enjoy working out!
No problem with motivation, I enjoy working out!
Visitor Comments
HumblyMuscles
Great photos- you have a brilliant Bodyspace page. Cheers from Down under!
May 26, 2013 6:50pm
40new20
Thanks for the add. I am really honored to be your friend. Amazing Guns. You have the body of 20 yr old not 50...Cheers ...
May 18, 2013 2:23am
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 3:01pm
classybaby24
Hello dear friend, nice to see your wonderful profile here. Do you care to be my friend? If yes, please write me directly via mail id.(stellamabiza_22@yahoo.com) so that i can send you my photos. Please do not write me back here on the site. I am waiting for your mail at (stellamabiza_22@yahoo.com). Thanks for your understanding.
Your new friend
Stella.
Jan 10, 2013 6:37pm
ossy4
Hello MY Dear.
how are you, hope fine,.
My name is joyce, am very glade to
come across your profile today, which i find interesting and wish to let you know that i will like to have a very good relationship with you, i hope you will welcome my friendship request? Please contact me with my privet Email (joycebaby208@yahoo.com) so that l will give you my picture and tell you more about me,Miss
joyce
Dec 8, 2012 12:42pm
VillainChien
Hey, Clive.
What have you been up to, man? Great progress pics from October. You are staying lean and cut. Wish I could say the same. ;-)
New diet? Workout? Plans?
ViCh
Nov 6, 2012 9:55am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 5:28am
samadalove
Hello dearest,
My name is Miss Samada
How are you? I Hope you are fine and in perfect Health.i came across your profile today and deemed it necessary to write you immediately. Am too curious to know you more. Could you please reciprocate to my message by dropping mail on my contact email(Samada4love86@yahoo.com)I will be waiting for your email because i have a suitable and vital thing to tell you. Have a nice day and God bless you,
lots of love,
Samada,
Samada4love86@/y/a/h/o/o.c/o/m
Oct 19, 2012 7:30am
glorysimon
Hello,
My name is Glory, I came across your contact profile today and become interested to be your friend and i have some investment project in your country, please i will like you to contact me through my email (glory_simon@live.com) so that we can know each other better, i will like to hearing from you.
Thanks
Yours New Friend
Glory
my mail is (glory_simon@live.com)
Oct 17, 2012 11:17pm
Rose0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you my picture and also let you know more about me, I look forward to hear from you soon.
Care of Rose.
Aug 9, 2012 9:01am
guest
YOU ARE A GREAT INSPIRATION TO ALL WHO ARE JUST STARTING TO WORK OUT
I CAN SEE WHY THEY CALL YOU " MR BIG ARMS "
Jul 7, 2012 12:11pm
triciababy
Hello,
My name is Tricia, after reading your short profile here i took interest in you, and i really have vital information relating to my life and future that i want to disclose to you, so please reply me with my email address here (yaktricia@yahoo.com) where i will be able to write to you to tell you more about me and also send to you my attached photos, thanks
Tricia.
(yaktricia@yahoo.com)
Jun 25, 2012 9:49am
VillainChien
Hey, Clive.
Great progress pic from last week. What have you been up to?
Haven't heard much from you lately.
ViCh
Jun 18, 2012 6:12am
clive added a new photo to his photo gallery.