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Membership Info
Member Since: Apr 4, 2009
BodyBlog Started: Apr 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 429
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 6:14am
Last Forum Post: Apr 9, 2009 10:30am
Last Photo Upload: May 20, 2009 9:52am
Last Profile Update: Sep 21, 2009 8:15pm
Last Blog Post: Apr 14, 2009 9:39pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

clintellis

Overall Goal:  I want to turn this fat into lean mass

Fit Status:  I'm starting a 8 week program on monday that will help me reach my goal by the 4th of July! Wish me luck!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Clint Ellis
Sex:
Male
Age:
26
Location:
Occupation:
self
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was tired of being overweight. I was tired of buying a larger size in all my clothes, and having that favorite shirt that I had to stretch out just to get it to fit! Daily activities turn into a task because of my weight. Its time to make a change.
Why I Love It:
I love seeing the changing on my body, in my mind and my familys lifestyle in general.
How I Stay Motivated:
My wife is busting her ass too! It helps me a whole lot to work with her and keep eachother motivated. My roomate is also working very hard, so it makes it easy when the whole house is doing it together.
BB Accomplishments:
None yet, but......
Forum Signature:

What clintellis Is Up To:
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2009 Jun 22, 2009
Time to make a change
about 280lbs here. My first day fo the new lifestyle! 38% bodyfat. Huge man boobs and gut. got to go
255 back is looking much better, and the love handles are gone!!!!! Yay! the back of my arms are looking a little less flabby
Last Updated: Jul 6, 2009 1:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 8:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 8:15pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to turn this fat into lean mass
Goal (Long):
To be happy with my body and lifestyle. I fell of track but now I'm back and there is nothing thats going to get in my way. The fat has to go.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 22, 2009 12:53am

Members That Inspire clintellis:
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Contest History:
No Contests
Last Updated: Aug 22, 2009 12:53am

Videos of clintellis
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 12:53am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 22, 2009 12:53am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 14, 2009 9:39pm

I am new to this blog crap, but what I am going to attempt to do is track workout's daily. I start a new workout routine on monday for 8 weeks. This may keep me on track a little better, and or help someone else that is in my shape when I started. Here we go...


Current Supplements:
BSN Nitrix, 180 Tablets
Started: Mar 30, 2009
Reason: A key piece to the BSN stack. Gives me awesome full body pumps and keeps the blood flowing.
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Mar 30, 2009
Reason: Working great for my recovery, the other great piece to the puzzle.
Last Updated: Aug 22, 2009 12:53am

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Grape Rush
Review:  This is a killer pre workout! I was using N.O. Xplode untill I ran out and wanted to see some...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 22, 2009 12:53am

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 22, 2009 12:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 22, 2009 12:53am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 22, 2009 12:53am

Friends (11)









Last Updated: Aug 22, 2009 12:53am

Visitor Comments (19)
[ Leave clintellis a Comment ]
It's getting there.... bumblebee_tuna [ View Profile ]
Oct 30, 2009 12:57am
sup buddy... i'm at about 182-185lbs now... i feel like my shoulders and back is a little bigger.. i'm really considering dropping to 170-175 and really rip up more instead of just focusing on bulking up. how are u coming along ? -vic
kick it up a notch aatwood80 [ View Profile ]
Sep 7, 2009 3:24pm
update day.. liteweight.. cant wait to see numbers..
kick it up a notch aatwood80 [ View Profile ]
Aug 20, 2009 11:34pm
you need to jump start you ass again.. non of this tomarrow crap.. start it now.. we have been both slackin and need to get back on track.. dont let all you have done go to the crapper.. dont make me work by myself.. you can still make your goal weight.. LIGHTWEIGHT!!
jsfmt99 [ View Profile ]
Jul 2, 2009 9:40pm
Hey thanks for your comment- very much appreciated. You are doing an awesome job in your weight loss and progress! Keep up the excellent work and keep me posted! All the best!
kick it up a notch aatwood80 [ View Profile ]
Jun 25, 2009 7:13pm
keep up the deication, i wish i worked as hard as you do. just think of what you have done in the last 2 months, and just think about what you can still accomplish. dont let a date ruin what you have done. your better off now then you were. SUPERPUMP...Its hot in here too boy...LIGHTWEIGHT.
kick it up a notch aatwood80 [ View Profile ]
Jun 18, 2009 8:51am
4 days till update keep up the progress. your doing great and results are there.
kick it up a notch aatwood80 [ View Profile ]
Jun 1, 2009 7:22pm
that was a good workout today, my arms are burning, hope i wake up sore... keep to that new work out plan your doing and im sure it will pay off. 1 week till updates and im sure there will be results.. kick some ass
jsfmt99 [ View Profile ]
May 25, 2009 4:29pm
Hey Clint, I started out at 270 and it CAN BE DONE! Stay strong and focused and keep up the excellent work. Keep me posted on your progress. All the best!
kick it up a notch aatwood80 [ View Profile ]
May 19, 2009 4:15pm
keep it up, dont live by the scale, you can see the results.
Guest Dad guest
May 5, 2009 11:44pm
How about some updated progress pic's!
kick it up a notch aatwood80 [ View Profile ]
May 5, 2009 5:02pm
looking good, keep on it, i know its hard to find the time now that you have a new job, but youve come a long way.
Guest Dad guest
May 5, 2009 12:40am
Keep up the good work son. Just remember that if it was easy, everybody would be doing it! Take your success here and parlay into the rest of your life. I have always believed in you.
kick it up a notch aatwood80 [ View Profile ]
Apr 28, 2009 6:07pm
keep up the hard work, need to work on pushups and 1.5 mile run, it will pay off sooner than you think, you getting closer to you goal
kick it up a notch aatwood80 [ View Profile ]
Apr 23, 2009 2:21pm
starting to see results, belly looking little deflated, need to get that 1.5mi down, then work on time. way to go on the bench. your making it harder for me. keep up the work out and kick that fat to the curb, you can do it
sika1990 [ View Profile ]
Apr 17, 2009 12:13am
good work friend
kick it up a notch aatwood80 [ View Profile ]
Apr 16, 2009 12:01pm
wtf...pizza...keep up the hard work and less junk food....work on you pushups...you can do it
Guest aatwood80 guest
Apr 10, 2009 12:08pm
ok, your working hard but you got to cut the sweets, come on, from this day forward im cuting candy and donuts, and i better not see anymore candy in you basket again ... or ... $$rent tax time$$ ... lol. you doning a kick as job cleaning up the work out room, you should finish pulling that carpet out.
haydensmama [ View Profile ]
Apr 9, 2009 10:41pm
Thanks hotstuff! you too!!! ;)
Guest Dad guest
Apr 7, 2009 10:59pm
Your goal should be to be a "BADASS" like your Dad.
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