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climbingnipple
"i want to lose as much fat as possible and concentrate on my strength and speed"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 28, 2008 170.0 lb (77.3 kg) -4.0 lb (-1.8 kg) -2.3 %
Sep 26, 2008 174.0 lb (79.1 kg) -6.0 lb (-2.7 kg) -3.3 %
Apr 1, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -14.0 %
Current: 10.0 % Percent Change: -58.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 15, 2008 10.0 % -4.5 % -31.0 %
Sep 28, 2008 14.5 % -9.5 % -39.6 %
Sep 26, 2008 24.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 28, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -5.0" (-12.7 cm)
Current: 33.0" (83.8 cm) Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 28, 2008 33.0" (83.8 cm) -5.0" (-12.7 cm) -13.2 %
Sep 26, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 28, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Sep 26, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 28, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 0.0 lb (0.0 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 28, 2008 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 26, 2008 210.0 lb (95.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 6.0 lb (2.7 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2008 93.0 lb (42.3 kg) 6.0 lb (2.7 kg) 6.9 %
Sep 26, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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