clevelandfan99
"185 is a good bodyweight to maintain for somebody my height. I'm going to keep it here to my best ability. I may be ready for something in the middle of 2010."
Progress Pictures
Jul 4, 2008
Jul 27, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
190.0 lb (86.4 kg) Change:
-4.0 lb (-1.8 kg)
Current:
186.0 lb (84.5 kg) Percent Change:
-2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2009
Dec 26, 2009
Apr 4, 2009
Goal Has Expired
184.0 lb (83.6 kg)
186.0 lb (84.5 kg)
172.0 lb (78.2 kg)
14.0 lb (6.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 7, 2009
186.0 lb (84.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Nov 25, 2009
188.0 lb (85.5 kg)
2.0 lb (0.9 kg)
1.1 %
Oct 17, 2009
186.0 lb (84.5 kg)
2.0 lb (0.9 kg)
1.1 %
Oct 14, 2009
184.0 lb (83.6 kg)
2.0 lb (0.9 kg)
1.1 %
Sep 23, 2009
182.0 lb (82.7 kg)
4.0 lb (1.8 kg)
2.2 %
Aug 29, 2009
178.0 lb (80.9 kg)
1.0 lb (0.5 kg)
0.6 %
Aug 21, 2009
177.0 lb (80.5 kg)
1.0 lb (0.5 kg)
0.6 %
Aug 4, 2009
176.0 lb (80.0 kg)
1.0 lb (0.5 kg)
0.6 %
Jul 26, 2009
175.0 lb (79.5 kg)
2.0 lb (0.9 kg)
1.2 %
Jul 18, 2009
173.0 lb (78.6 kg)
1.0 lb (0.5 kg)
0.6 %
Jun 30, 2009
172.0 lb (78.2 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jun 29, 2009
174.0 lb (79.1 kg)
4.0 lb (1.8 kg)
2.4 %
Jun 28, 2009
170.0 lb (77.3 kg)
-6.0 lb (-2.7 kg)
-3.4 %
Jun 25, 2009
176.0 lb (80.0 kg)
1.0 lb (0.5 kg)
0.6 %
May 26, 2009
175.0 lb (79.5 kg)
2.0 lb (0.9 kg)
1.2 %
Mar 30, 2009
173.0 lb (78.6 kg)
3.0 lb (1.4 kg)
1.8 %
Mar 27, 2009
170.0 lb (77.3 kg)
-14.0 lb (-6.4 kg)
-7.6 %
Jan 29, 2009
184.0 lb (83.6 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 18, 2009
186.0 lb (84.5 kg)
-15.0 lb (-6.8 kg)
-7.5 %
Dec 6, 2008
201.0 lb (91.4 kg)
11.0 lb (5.0 kg)
5.8 %
Jul 7, 2008
190.0 lb (86.4 kg)
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
3.0 %
Current:
11.0 % Percent Change:
37.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2009
Dec 26, 2009
Apr 4, 2009
Goal Has Expired
11.0 %
11.0 %
6.0 %
5.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 7, 2009
11.0 %
2.0 %
22.2 %
Nov 25, 2009
9.0 %
-2.0 %
-18.2 %
Jan 29, 2009
11.0 %
0.0 %
0.0 %
Jan 18, 2009
11.0 %
3.0 %
37.5 %
Dec 6, 2008
8.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 7, 2009
44.5" (113.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
1.0" (2.5 cm)
Current:
17.5" (44.5 cm) Percent Change:
6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2008
Dec 26, 2009
Jan 1, 2009
Goal Has Expired
16.5" (41.9 cm)
17.5" (44.5 cm)
17.5" (44.5 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 7, 2009
17.5" (44.5 cm)
-0.3" (-0.6 cm)
-1.4 %
Nov 25, 2009
17.8" (45.1 cm)
-0.3" (-0.6 cm)
-1.4 %
Oct 17, 2009
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Aug 21, 2009
17.5" (44.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 28, 2009
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Jan 29, 2009
17.0" (43.2 cm)
-0.5" (-1.3 cm)
-2.9 %
Jan 18, 2009
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Dec 6, 2008
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Jul 7, 2008
16.5" (41.9 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
-1.0" (-2.5 cm)
Current:
32.0" (81.3 cm) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 21, 2009
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 29, 2009
32.0" (81.3 cm)
-1.0" (-2.5 cm)
-3.0 %
Jan 18, 2009
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
0.5" (1.3 cm)
Current:
31.5" (80.0 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 17, 2009
31.5" (80.0 cm)
-1.0" (-2.5 cm)
-3.1 %
Dec 7, 2009
32.5" (82.6 cm)
2.5" (6.4 cm)
8.3 %
Nov 25, 2009
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Oct 17, 2009
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Jan 29, 2009
31.0" (78.7 cm)
1.0" (2.5 cm)
3.3 %
Jan 18, 2009
30.0" (76.2 cm)
-2.0" (-5.1 cm)
-6.3 %
Dec 6, 2008
32.0" (81.3 cm)
1.0" (2.5 cm)
3.2 %
Jul 7, 2008
31.0" (78.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
25.0" (63.5 cm) Change:
-0.8" (-1.9 cm)
Current:
24.3" (61.6 cm) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 7, 2009
24.3" (61.6 cm)
-1.8" (-4.4 cm)
-6.7 %
Nov 25, 2009
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2009
26.0" (66.0 cm)
1.0" (2.5 cm)
4.0 %
Aug 21, 2009
25.0" (63.5 cm)
-1.0" (-2.5 cm)
-3.8 %
Jan 29, 2009
26.0" (66.0 cm)
1.0" (2.5 cm)
4.0 %
Jan 18, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 6, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 7, 2008
25.0" (63.5 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
-2.0" (-5.1 cm)
Current:
16.0" (40.6 cm) Percent Change:
-11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 7, 2009
16.0" (40.6 cm)
-2.0" (-5.1 cm)
-11.1 %
Nov 25, 2009
18.0" (45.7 cm)
1.0" (2.5 cm)
5.9 %
Oct 17, 2009
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Aug 21, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Jun 28, 2009
16.0" (40.6 cm)
-2.0" (-5.1 cm)
-11.1 %
Jan 29, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Dec 6, 2008
18.0" (45.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
0.5" (1.3 cm)
Current:
13.0" (33.0 cm) Percent Change:
4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 7, 2009
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Nov 25, 2009
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2009
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Aug 21, 2009
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 29, 2009
13.0" (33.0 cm)
0.5" (1.3 cm)
4.0 %
Jan 18, 2009
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Dec 6, 2008
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 7, 2008
12.5" (31.8 cm)
Show Full History (8 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 7, 2009
53.5" (135.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
0.8" (1.9 cm)
Current:
18.8" (47.6 cm) Percent Change:
4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 7, 2009
18.8" (47.6 cm)
-0.3" (-0.6 cm)
-1.3 %
Nov 25, 2009
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Oct 17, 2009
19.0" (48.3 cm)
2.0" (5.1 cm)
11.8 %
Aug 21, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 28, 2009
17.0" (43.2 cm)
-2.0" (-5.1 cm)
-10.5 %
Jan 29, 2009
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2009
19.0" (48.3 cm)
1.0" (2.5 cm)
5.6 %
Dec 6, 2008
18.0" (45.7 cm)
Show Full History (8 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 7, 2009
5'5.8" (1.7 m)
-1'11.8" (-0.0 m)
-0.4 %
Nov 25, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 21, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 29, 2009
5'6.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Jan 18, 2009
5'7.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Dec 6, 2008
5'6.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Jul 7, 2008
5'5.0" (1.7 m)
Show Full History (7 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
305.0 lb (138.6 kg) Change:
20.0 lb (9.1 kg)
Current:
325.0 lb (147.7 kg) Percent Change:
6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 7, 2008
Dec 26, 2009
Feb 2, 2009
Goal Has Expired
305.0 lb (138.6 kg)
325.0 lb (147.7 kg)
350.0 lb (159.1 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 7, 2009
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 17, 2009
325.0 lb (147.7 kg)
25.0 lb (11.4 kg)
8.3 %
Aug 21, 2009
300.0 lb (136.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 28, 2009
300.0 lb (136.4 kg)
-25.0 lb (-11.4 kg)
-7.7 %
Jan 29, 2009
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 18, 2009
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 6, 2008
325.0 lb (147.7 kg)
20.0 lb (9.1 kg)
6.6 %
Jul 7, 2008
305.0 lb (138.6 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
400.0 lb (181.8 kg) Change:
50.0 lb (22.7 kg)
Current:
450.0 lb (204.5 kg) Percent Change:
12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 21, 2009
Dec 26, 2009
Jan 1, 2010
6 Days
450.0 lb (204.5 kg)
450.0 lb (204.5 kg)
500.0 lb (227.3 kg)
50.0 lb (22.7 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 7, 2009
450.0 lb (204.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 17, 2009
450.0 lb (204.5 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 21, 2009
450.0 lb (204.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 28, 2009
450.0 lb (204.5 kg)
10.0 lb (4.5 kg)
2.3 %
Jan 29, 2009
440.0 lb (200.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 18, 2009
440.0 lb (200.0 kg)
40.0 lb (18.2 kg)
10.0 %
Dec 6, 2008
400.0 lb (181.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 7, 2008
400.0 lb (181.8 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
350.0 lb (159.1 kg) Change:
50.0 lb (22.7 kg)
Current:
400.0 lb (181.8 kg) Percent Change:
14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 7, 2009
400.0 lb (181.8 kg)
10.0 lb (4.5 kg)
2.6 %
Nov 13, 2009
390.0 lb (177.3 kg)
10.0 lb (4.5 kg)
2.6 %
Oct 17, 2009
380.0 lb (172.7 kg)
-80.0 lb (-36.4 kg)
-17.4 %
Aug 21, 2009
460.0 lb (209.1 kg)
90.0 lb (40.9 kg)
24.3 %
Aug 4, 2009
370.0 lb (168.2 kg)
20.0 lb (9.1 kg)
5.7 %
Jun 28, 2009
350.0 lb (159.1 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
140.0 lb (63.6 kg) Change:
10.0 lb (4.5 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 21, 2009
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 18, 2009
150.0 lb (68.2 kg)
10.0 lb (4.5 kg)
7.1 %
Dec 6, 2008
140.0 lb (63.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
250.0 lb (113.6 kg) Change:
25.0 lb (11.4 kg)
Current:
275.0 lb (125.0 kg) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Aug 21, 2009
275.0 lb (125.0 kg)
15.0 lb (6.8 kg)
5.8 %
Jun 28, 2009
260.0 lb (118.2 kg)
5.0 lb (2.3 kg)
2.0 %
Jan 29, 2009
255.0 lb (115.9 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 6, 2008
255.0 lb (115.9 kg)
5.0 lb (2.3 kg)
2.0 %
Jul 7, 2008
250.0 lb (113.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
50.0 lb (22.7 kg)
Current:
225.0 lb (102.3 kg) Percent Change:
28.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Aug 21, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 28, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 29, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 18, 2009
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 6, 2008
225.0 lb (102.3 kg)
50.0 lb (22.7 kg)
28.6 %
Jul 7, 2008
175.0 lb (79.5 kg)
Show Full History (6 Entries)
