Bodybuilding.com Information Motivation Supplementation
in:
clboyles13
8%
bf
175 Lbs.
wt
5'11"
ht
BodySpace Member
clboyles13
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Reputation:

Member Since: Aug 25, 2012

Last Visit: Feb 25, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Cody Boyles
age
gender
Male
location
Malakoff, TX, US
gym
Anytime Fitness
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Sep 2, 2012
CURRENT
Dec 16, 2012
View All

161 Lbs.

LEAN BODY MASS

14 Lbs.

BODY FAT

CURRENT WEIGHT
175
Lbs.
Dec 17, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Dec 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-28,2012-10-18,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-11-14,2012-11-16,2012-11-17,2012-12-07,2012-12-14,2012-12-16,2012-12-17
160,170,165,168,166,167,168,168,168,174,175,175,175
Jun 13, 2013
180 Lbs.
%
2012-10-21,2012-10-22,2012-10-23,2012-11-14,2012-11-16,2012-11-17,2012-12-16,2012-12-17
8.5,8.5,8.5,8,7.4,7.4,7.4,8
Jun 13, 2013
5 %
Lbs.
2012-08-28,2012-10-18,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-11-14,2012-11-16,2012-11-17,2012-12-07,2012-12-14,2012-12-16,2012-12-17
146.4,155.6,151,153.7,151.9,152.8,154.6,155.6,155.6,161.1,162.1,162.1,161
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LATEST MEASUREMENTS

  • Waist
    30.8" a gain of 1.2" in 31 days
    Dec 17, 2012
  • Arms
    14" a gain of 1" in 31 days
    Dec 17, 2012
  • Chest
    38.5" a gain of 1.5" in 31 days
    Dec 17, 2012
  • Thighs
    22" no change in 31 days
    Dec 17, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

clboyles13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

clboyles13 has not added any program information.

My Supplement Program View My Full Supplement Program

MusclePharm Live Shredded/Get Swole stack

MusclePharm Assault

MusclePharm Combat

MusclePharm Muscle Gel

MusclePharm ZMA Max

MusclePharm BCAA 3:1:2

MusclePharm Shred Matrix

MusclePharm Re-Con

One A Day Mens Multi-Vitamin 

Optimum Nutrition Fish Oil 

My Motivation Program View My Full Motivation Program

How bad do you want it?

Just watch the "How Bad Do You Want It" videos on youtube before you go to the gym 

What clboyles13 Is Up To

clboyles13 updated his weight from 175 Lbs. to 175 Lbs., no change in 1 day.

175 Lbs.
Dec 17, 2012 |
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clboyles13 measured his arms at 14 in., a gain of 1 in. in 31 days and measured 8 other body parts.

14 in.
Dec 17, 2012

clboyles13 updated his body fat from 7.4% to 8%, a gain of 0.6% in 1 day.

8%
Dec 17, 2012 |
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clboyles13 added a new photo to his progress photos.

Dec 16, 2012 |
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clboyles13 Need some info on cycling supplements, if anyone has info check out the thread I posted

Dec 14, 2012 |
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clboyles13 updated his weight from 174 Lbs. to 175 Lbs., a 1 Lb. gain in 7 days.

175 Lbs.
Dec 14, 2012 |
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clboyles13 is now friends with elricha1, flex1t and 2 others.

Dec 14, 2012

clboyles13 added a new profile photo.

Dec 14, 2012

clboyles13 added 4 new photos to his photo gallery.

Dec 14, 2012

clboyles13 updated his weight from 168 Lbs. to 174 Lbs., a 6 Lb. gain in 20 days.

174 Lbs.
Dec 7, 2012

clboyles13 Barely being able to walk out of the gym on leg days >

Nov 27, 2012 |
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clboyles13 Thank God for Cyber Monday

Nov 26, 2012 |
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clboyles13 is now friends with HIGHDOLLAD.

Nov 22, 2012

clboyles13 Yesterday and today were definitely cheat days, gotta get back at it tomorrow

Nov 22, 2012 |
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clboyles13 Who else hopes bodybuilding.com has a cyber Monday sale

Nov 20, 2012 |
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About Me

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Visitor Comments

Leave a Comment
spffirefighter
spffirefighter keep up the hard work man, lookin solid Nov 16, 2012 7:25am

Information. Motivation. Supplementation.

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