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clbgemini26
"Lose 30 lbs and have tone and definition, so I can return to the beach that I haven't been to in about 10 years."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: -4.0 lb (-1.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  154.0 lb (70.0 kg) 150.0 lb (68.2 kg) 144.0 lb (65.5 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Nov 6, 2007 150.0 lb (68.2 kg) -4.0 lb (-1.8 kg) -2.6 %
Nov 4, 2007 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 16, 2007 154.0 lb (70.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.4 % Change: 0.0 %
Current: 34.4 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  34.0 % 34.4 % 30.0 % 4.4 %  

Date Body Stats: Bodyfat Change % Change
Nov 4, 2007 34.4 % 0.0 % 0.0 %
Oct 16, 2007 34.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 16, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 12.5" (31.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Nov 4, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  41.0" (104.1 cm) 41.0" (104.1 cm) 40.0" (101.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Nov 4, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 0.0" (0.0 cm)
Current: 33.5" (85.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  33.5" (85.1 cm) 33.5" (85.1 cm) 32.0" (81.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Nov 4, 2007 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  20.0" (50.8 cm) 20.0" (50.8 cm) 19.0" (48.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Nov 4, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Nov 4, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  41.0" (104.1 cm) 41.0" (104.1 cm) 40.0" (101.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Nov 4, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 4, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 12.5" (31.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Nov 4, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 16, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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