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Membership Info

Member Since: Apr 11, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,683

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : claynisley 10

Activity

Last Visit: Today, 6:30am
Last Forum Post: Never
Last Photo Upload: May 5, 2008 6:38am
Last Profile Update: Yesterday, 7:18am
Last Blog Post: Apr 11, 2008 3:58pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 447

Stalking (?) : 145

Inspiring (?) : 0

claynisley

Overall Goal: I would like to be 255lb at 15% body fat.

Fit Status: claynisley has not entered a Fit Status. Ask claynisley for an update.

Motivation Level: 10/10

Apr 2, 2009 8:01 am History

Personal Info And Background:

Real Name:	bob
Sex:	Male
Age:	24
Location:	Valdosta, Georgia, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2005
How I Started:	I worked with some guy's who lifted, and I started to tag along, and it started from their.
Why I Love It:	I have no idea, but I love it!
How I Stay Motivated:
BB Accomplishments:	when I got over 200lb.
Forum Signature:
Last Updated: May 4, 2008 4:38pm

What claynisley Is Up To:

Oct 3, 2009
claynisley changed Body Fat from 19% to 20%, a gain of 1 percentage point in 185 days - 8:07 pm - Comment
claynisley changed Weight from 228 lbs. to 232 lbs., a 4 lb. gain in 185 days - 8:07 pm - Comment
Apr 2, 2009
claynisley changed Overall Goal: "I would like to be 255lb at 15% body fat.." - 8:06 am - Comment
claynisley updated Motivation Level to 10/10 - 8:01 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 20, 2005	Mar 6, 2008

This is me before I started lifting.	This is not a very good picture.
View All 2 Progress Pictures »
Last Updated: May 4, 2008 6:35pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	232 lb (105.5 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	20.0 %	Calves:	18" (45.72 cm)
Chest:	47" (119.38 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:	51" (129.54 cm)
Hips:	34" (86.36 cm)	Neck:
Last Updated: Oct 3, 2009 8:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	331 lb (150.5 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:	312 lb (141.8 kg)
Deadlift:	500 lb (227.3 kg)	Overhead Press:	271 lb (123.2 kg)
Last Updated: Oct 17, 2009 7:54pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I would like to be 255lb at 15% body fat.
Goal (Long):
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 15, 2008 2:05pm

Members That Inspire claynisley:
claynisley does not have inspirational members yet.

BodyAnswers

claynisley has answered 49 of 67 total questions.
View all 49 of claynisley's BodyAnswers »

Do you sometimes use fat burning supplements?

- Updated Apr 2, 2009 7:12am

Do you sometimes use energy enhancing supplements?

- Updated Apr 2, 2009 7:12am

Do you track your workouts (exercises, weight, reps, etc.)?

- Updated Apr 2, 2009 7:11am

View all 49 of claynisley's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 15, 2008 2:05pm

Videos of claynisley
	500lb deadlift (25Feb08) Played: 137 Description: Deadlift 500lb
Last Updated: Apr 15, 2008 6:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 15, 2008 2:05pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 11, 2008 3:58pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Whitey

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: May 02, 2005 Reason:
	One A Day Multivitamin/Multimineral Started: Jan 01, 2006 Reason: My Vitamins
	Phermacist Fish Oil Started: May 17, 2006 Reason:
FiberCon Fiber read more »
GNC Creatine read more »
Higher Power Micronized Glutamine 1000 read more »
Spring Valley Flaxseed Oil read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: May 4, 2008 4:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 23, 2009 7:32pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	flex
Cheat Foods:	Chips, pizza, and taco bell
Last Updated: Apr 11, 2008 5:43pm

Friends (592)

abbynormal278	RachelleCannon	kitkat21
pati8675	Wtfomg	DawnMarie
Julie7799	12bfit	mel4fitness

Show All Friends (592) »

Last Updated: Yesterday, 7:18am

Visitor Comments (44)
[ Leave claynisley a Comment ]
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:03pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	pakitten [ View Profile ] Jun 14, 2009 6:50am Thanks for the add. Great back! Hope you're having a wonderful weekend!
	Pitbullcavegirl [ View Profile ] May 21, 2009 2:16pm ty for the friend request.
	duncanrussell [ View Profile ] May 15, 2009 8:27am thnaks for the add bro, great back and delts!
	GoddessAthlete [ View Profile ] Apr 18, 2009 9:19pm thanks for the add! how's training going?
	AbsL0v3r [ View Profile ] Oct 31, 2008 10:26am Happy Halloween (o:
	smorgan1227 [ View Profile ] Jul 29, 2008 11:46pm I grew up an air force brat, and married and ex marine!
	penny08 [ View Profile ] Jul 14, 2008 11:37pm Thanks for the add! Nice progress!
	FitnessPeanut [ View Profile ] Jul 14, 2008 11:10pm Thanks for the add..good luck with your goals!
	kim4fitness [ View Profile ] Jul 13, 2008 8:51pm thanks for the add! :) good luck with your goals!
	Jen_absgirl [ View Profile ] Jul 11, 2008 4:10pm Thank you for stopping by and leaving such a sweet picture comment! Jen
	kathyfit [ View Profile ] Jul 10, 2008 3:35pm Thanks for the add :) I wish you luck with your goals!
	mpacheco [ View Profile ] Jul 10, 2008 10:39am Hey there Bob, thanks for the add! Hope you're having a great week. :)
	Gregatron [ View Profile ] Jul 10, 2008 9:11am Thanks for the add, bro! Looks like you're making some really good progress!!
	attmandu [ View Profile ] Jul 9, 2008 6:04pm Thanks for the add... check out my blog for some diet and exercise info.
	jdang416 [ View Profile ] Jul 9, 2008 12:13am Your avi picture is making me hungry LOL!
	fit2be40 [ View Profile ] Jul 8, 2008 2:12pm Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
	Jen_absgirl [ View Profile ] Jul 8, 2008 12:59am I am flattered to be added to your friends! I see you are in the military, so please accept my sincere appreciation for serving our country. Your physique shows your hard work. Best wishes, please stay safe. Jen
	DawnMelanie [ View Profile ] Jun 9, 2008 4:05pm Hey BOB the "Caliente"! smile
	RK1228 [ View Profile ] Jun 7, 2008 10:00am Impressive physique man! Nice work! -Ray
View All 44 Comments »

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