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Front, 213lb, 5May08 Quads, 213lbs, 5May08
6 Comments 7 Comments

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Membership Info
Member Since: Apr 11, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 1,712
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 12:02pm
Last Forum Post: Never
Last Photo Upload: May 5, 2008 6:38am
Last Profile Update: Today, 11:58am
Last Blog Post: Apr 11, 2008 3:58pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 452
Stalking (?) : 151
Inspiring (?) : 0

claynisley

Overall Goal:  I would like to be 255lb at 15% body fat.

Fit Status:  claynisley has not entered a Fit Status.  Ask claynisley for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
bob
Sex:
Male
Age:
25
Location:
Valdosta, Georgia, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I worked with some guy's who lifted, and I started to tag along, and it started from their.
Why I Love It:
I have no idea, but I love it!
How I Stay Motivated:
BB Accomplishments:
when I got over 200lb.
Forum Signature:
Last Updated: May 4, 2008 4:38pm

What claynisley Is Up To:
Oct 3, 2009
claynisley changed Body Fat from 19% to 20%, a gain of 1 percentage point in 185 days
claynisley changed Weight from 228 lbs. to 232 lbs., a 4 lb. gain in 185 days
Apr 2, 2009
claynisley changed Overall Goal: "I would like to be 255lb at 15% body fat.."
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 20, 2005 Mar 6, 2008
155lbs 210
This is me before I started lifting.
This is not a very good picture.
Last Updated: May 4, 2008 6:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 3, 2009 8:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 17, 2009 7:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to be 255lb at 15% body fat.
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 15, 2008 2:05pm

Members That Inspire claynisley:
claynisley does not have inspirational members yet.

BodyAnswers
claynisley has answered 49 of 67 total questions.
View all 49 of claynisley's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Apr 2, 2009 7:12am

Do you sometimes use energy enhancing supplements?
No
- Updated Apr 2, 2009 7:12am

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated Apr 2, 2009 7:11am

View all 49 of claynisley's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 15, 2008 2:05pm

Videos of claynisley
500lb deadlift (25Feb08)
500lb deadlift (25Feb08)
Play this video Played: 141
Description: Deadlift 500lb
Last Updated: Apr 15, 2008 6:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 15, 2008 2:05pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 11, 2008 3:58pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

View Whitey

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: May 02, 2005
Reason: 
One A Day Multivitamin/Multimineral
One A Day Multivitamin/Multimineral

Started: Jan 01, 2006
Reason: My Vitamins
Phermacist Fish Oil
Phermacist Fish Oil

Started: May 17, 2006
Reason: 
FiberCon Fiber  read more »
GNC Creatine  read more »
Higher Power Micronized Glutamine 1000  read more »
Spring Valley Flaxseed Oil  read more »
Product Not Found  read more »
Last Updated: May 4, 2008 4:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 23, 2009 7:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • flex
Cheat Foods:
  • Chips, pizza, and taco bell
Last Updated: Apr 11, 2008 5:43pm

Friends (603)









Last Updated: Today, 11:58am

Visitor Comments (44)
[ Leave claynisley a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:03pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Face2 pakitten [ View Profile ]
Jun 14, 2009 6:50am
Thanks for the add. Great back! Hope you're having a wonderful weekend!
Abs Pitbullcavegirl [ View Profile ]
May 21, 2009 2:16pm
ty for the friend request.
Blue forearm flex duncanrussell [ View Profile ]
May 15, 2009 8:27am
thnaks for the add bro, great back and delts!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Apr 18, 2009 9:19pm
thanks for the add! how's training going?
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 10:26am
Happy Halloween (o:
Malibu Beach Frolic, :) smorgan1227 [ View Profile ]
Jul 29, 2008 11:46pm
I grew up an air force brat, and married and ex marine!
penny08 [ View Profile ]
Jul 14, 2008 11:37pm
Thanks for the add! Nice progress!
FitnessPeanut [ View Profile ]
Jul 14, 2008 11:10pm
Thanks for the add..good luck with your goals!
shoulders - starting point kim4fitness [ View Profile ]
Jul 13, 2008 8:51pm
thanks for the add! :) good luck with your goals!
Kissy Jen_absgirl [ View Profile ]
Jul 11, 2008 4:10pm
Thank you for stopping by and leaving such a sweet picture comment! Jen
pink kathyfit [ View Profile ]
Jul 10, 2008 3:35pm
Thanks for the add :) I wish you luck with your goals!
mpacheco [ View Profile ]
Jul 10, 2008 10:39am
Hey there Bob, thanks for the add! Hope you're having a great week. :)
Front Double Biceps - 240 lbs. Gregatron [ View Profile ]
Jul 10, 2008 9:11am
Thanks for the add, bro! Looks like you're making some really good progress!!
attmandu [ View Profile ]
Jul 9, 2008 6:04pm
Thanks for the add... check out my blog for some diet and exercise info.
jdang416 [ View Profile ]
Jul 9, 2008 12:13am
Your avi picture is making me hungry LOL!
fit2be40 [ View Profile ]
Jul 8, 2008 2:12pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
Kissy Jen_absgirl [ View Profile ]
Jul 8, 2008 12:59am
I am flattered to be added to your friends! I see you are in the military, so please accept my sincere appreciation for serving our country. Your physique shows your hard work. Best wishes, please stay safe. Jen
HAPPY 37th bday 'DM' DawnMelanie [ View Profile ]
Jun 9, 2008 4:05pm
Hey BOB the "Caliente"! *smile*
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 7, 2008 10:00am
Impressive physique man! Nice work! -Ray
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