Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Get al lean body full of muscle mass

get HUGE

Gain muscle and drop body fat%.

Collecting Care Bears

gain some quality muscle.

I want an Overall Title

I want a 6-pack (resting) for once in my life!

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Reduce body fat to 6-7%, retaining muscle of course

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

I want to lose weight, and for once in my life have abs!

I want to be in shape for the end of the world on 2012, i will die happy! LOL JK! I want to get ion shape to my btday in august 2010!!!!!!!!!!

Is fitness next?

To improve daily.

Get lean (8.5% BF by 3 Mar 10) Grow my arms, shoulders, & calves. Lean out my midsection.