Member Since: Sep 21, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 4,235
Forum Posts: 505 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Nov 25, 2009 10:10pmLast Forum Post: Never Last Photo Upload : Oct 13, 2009 8:14pmLast Profile Update: Oct 22, 2009 12:00amLast Blog Post : Dec 8, 2008 1:38pm
claymation
Overall Goal: Gain mass and define muscle.
Fit Status:
I've entered a contest called "ab wars." It's more for fun than serious, but it's been enough to put me in the gym 4 days a week.
Real Name:
Sex: Male
Age:
Location:
Occupation: Visual Media
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Desire to increase strength, mass and cardio endurance.
Why I Love It: Continually improve my quality of life by having good health and being active in sport. Looking good will just be the aftermath.
How I Stay Motivated: Impressing my girlfriend :-) Seeing/documenting the progress of others and myself.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain mass and define muscle.
Goal (Long): Looking to increase chest and arm size as well as increase overall body weight. Also need to trim up the abs and get rid of love handles. I have a high metabolism with an exceptionally low heart rate (which my doctor says comes from my cycling and swimming).
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
claymation does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 505 View All Posts
Posts Per Day: 0.43
Last Activity: Nov 25, 2009 10:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Fresh wild trout, lamb, beef, tofu, tomatoes, onions, sunflower seeds, oatmeal, grapes, brown rice,
quinoa, fresh garlic, chickpeas, yogurt, green peppers, hot peppers, apples, bananas, blueberries
[ Leave claymation a Comment
Wind Dancer [ View Profile ] Nov 22, 2009 3:28pm
Happy Thanksgiving
Bounty25 [ View Profile ] Oct 15, 2009 3:33pm
Hi Clay, You new pic's look awesome. So you finely did it. Now I'm assamed cuz I haven't posted anything lately. Truth be told there is not much to post. Since I started school I haven't have time to eat properly and go to the gym as I should have. But seeing you give me motivation to do so!!! Thanks buddy.
100%beef [ View Profile ] Oct 15, 2009 2:13pm
Contraposto?! Great comment! Made my day. You are looking really lean--and achieving excellent symmetry. Abs are coming through nicely bro! Hardcore.
Wind Dancer [ View Profile ] Oct 15, 2009 1:26pm
Thanks for your comment...still have a long way to go. You're looking great!
Bounty25 [ View Profile ] Jun 20, 2009 3:30pm
Hi Bro haven't heard for you in a while. How have you been. How is the training coming along. Post new pic so we can rate your progress. Ben
brent99 [ View Profile ] Jan 7, 2009 12:12am
You can not imagine the pain and dedication I go through to build muscular toes! Thanks for appreciating the effort.
africanlad [ View Profile ] Jan 1, 2009 2:27pm
Thanks for the comments. All of the best with your training in 09. When will you post some updated pics?
PaBuilder [ View Profile ] Dec 30, 2008 5:42pm
you look awesome
nice pose. profile picts are great. how much more muscle ya wanna add? you already look great
Happy New Years
TrailrParkTrash [ View Profile ] Nov 7, 2008 11:14am
How are the workouts coming along bro!?
muscleinchicago [ View Profile ] Aug 7, 2008 1:45pm
Thanks for the comments on the pics. Much appreciated
TrailrParkTrash [ View Profile ] Aug 6, 2008 10:51am
Looking good in the update bro, keep it up!
MK2004 [ View Profile ] Jan 26, 2008 5:53am
Hey bro - thanks for the pic comment.
crazycelt [ View Profile ] Jan 25, 2008 5:17am
Good work man, stay with it!!
TrailrParkTrash [ View Profile ] Jan 16, 2008 8:52am
Excellent update shots!
Bulldog92 [ View Profile ] Jan 6, 2008 2:08pm
Clay, Thanks for taking the time to rate / comment on my pics. Keep pressing my friend...if you can visualize what you want...you can make it happen. Good luck, my friend!
africanlad [ View Profile ] Dec 26, 2007 1:09pm
Hope you've had a merry Christmas. Weight gain looks good. All of the best for 2008.
Givememass [ View Profile ] Dec 24, 2007 10:35am
Merry Christmas dude!!! Where is that pic you said you were gonna update...broken promises. Ha
cdw069 [ View Profile ] Dec 23, 2007 7:33pm
Happy Holiday bud and a great New Year!!
Dazw62 [ View Profile ] Dec 7, 2007 8:01am
How you doing Clay?
Givememass [ View Profile ] Nov 16, 2007 8:40am
hey man...things have been silent from you lately. how are you?
