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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Feb 28, 2007
CURRENT
Oct 28, 2008
106.8 Lbs.
LEAN BODY MASS
33.2 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Oct 23, 2008
CURRENT BODY FAT
23.7
%
Oct 23, 2008
PROGRESS HISTORY
Lbs.
2007-01-23,2007-03-15,2007-05-17,2007-08-22,2007-08-24,2007-11-16,2008-01-28,2008-05-21,2008-07-21,2008-08-04,2008-08-11,2008-09-10,2008-09-23,2008-10-23
158,153,165,162,162,165,161,155,155,150,148,146,144,140
%
2008-10-23
23.7
Lbs.
2007-01-23,2007-03-15,2007-05-17,2007-08-22,2007-08-24,2007-11-16,2008-01-28,2008-05-21,2008-07-21,2008-08-04,2008-08-11,2008-09-10,2008-09-23,2008-10-23
120.6,116.7,125.9,123.6,123.6,125.9,122.8,118.3,118.3,114.4,112.9,111.4,109.9,106.8
Programs
My Workout Philosophy View My Full Workout Program
claycat has not added any program information.
My Nutrition Program View My Full Nutrition Program
claycat has not added any program information.
My Supplement Program View My Full Supplement Program
claycat has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing improvement in myself.
Looking at others transformations.
BB.com and fitness mags.
Looking at others transformations.
BB.com and fitness mags.
Visitor Comments
Leave a Comment
blsmith
It's been a while...Hope all is well with yiou Catherine! Hope to talk to you soon!
Dec 9, 2009 1:53pm
college125
hello bro how are you ? and how is your training going i hope all going good with your goals have a great weekend
Nov 28, 2008 12:29am
deadbeatrec
holy crap ur face!!!!!!!! u posted it!!! so beautiful. how r u darlin?
Nov 19, 2008 1:19pm
Finner
You look AWESOME! I am so excited! I just got my Scivation program today, so. . .hopefully, I'll see the same success that you have. WAY TO GO!!!
Nov 5, 2008 2:08pm
KissYour4Head
Thank you for the comments. By the way, with motivation from you, last nite I completed an hour spin class and at 3am this morning completed a total body workout. I FEEL GREAT. Thanx again. Make today a great day!
Oct 25, 2008 1:53am
KissYour4Head
Just spent over an hour in your thread. I've learned lots! Thank you.
Oct 23, 2008 7:59am
BODYDOC
SWEET STEMS BABYGIRL THEY ARE LOOKING VERY HOT .KEEP TRAINING HARD AND GOOD LUCK WITH YOUR GOALS....
Oct 3, 2008 8:05am
