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Membership Info

Member Since: Jan 20, 2007
BodyBlog Started: Jan 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 841

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : claudioc 10

Activity

Last Visit: Feb 29, 2008 6:05pm
Last Forum Post: Never
Last Photo Upload: May 3, 2007 10:07am
Last Profile Update: Feb 14, 2008 4:55pm
Last Blog Post: Jan 20, 2007 12:44pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

claudioc

Overall Goal: claudioc has not set an Overall Goal

Fit Status: claudioc has not entered a Fit Status. Ask claudioc for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	claudio caraiani
Sex:	Male
Age:	33
Location:	queens ny
Occupation:	assistant resident manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2001
How I Started:	friends were really into working out but i took it to another level.
Why I Love It:	it keeps you looking good and healthy,and its fun to see yourself improve over the years .
How I Stay Motivated:	change my workouts around,always try something new
BB Accomplishments:	went from 230 lbs and 24%body fat ,too 198 lbs and 6 % body fat.in 4 months.
Forum Signature:	why look good when you can look great
Last Updated: Jan 20, 2007 10:14am

What claudioc Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:	54" (137.16 cm)	Forearms:
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Jan 20, 2007 1:43pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 20, 2007 1:43pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 20, 2007 1:43pm

Members That Inspire claudioc:
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BodyAnswers

claudioc has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 20, 2007 1:43pm

Videos of claudioc
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Last Updated: Jan 20, 2007 1:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 20, 2007 1:43pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 20, 2007 12:44pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View claudioc's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 20, 2007 1:43pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	9 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 29, 2008 6:04pm
Recent Threads:

Workout Program:

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Friends (1)

xxcarlzxx

Last Updated: Feb 14, 2008 4:55pm

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