Member Since: Jan 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 566
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 8 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Feb 29, 2008 5:05pmLast Forum Post: Never Last Photo Upload : May 3, 2007 9:07amLast Profile Update: Feb 14, 2008 3:55pmLast Blog Post : Jan 20, 2007 12:44pm
Real Name: claudio caraiani
Sex: Male
Age: 32
Location: queens ny
Occupation: assistant resident manager
Personal Website:
Gym: the rock health and fitnes
Gym Location: queens ny
When I Started: Nov, 2001
How I Started: friends were really into working out but i took it to another level.
Why I Love It: it keeps you looking good and healthy,and its fun to see yourself improve over the years .
How I Stay Motivated: change my workouts around,always try something new
BB Accomplishments: went from 230 lbs and 24%body fat ,too 198 lbs and 6 % body fat.in 4 months.
Forum Signature: why look good when you can look great
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 20, 2007 12:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 29, 2008 5:04pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
