To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to lose weight all over, while toning and sculpting at the same time.

Contest prep for 2010 begins Nov 28, 2010!!!!

Get lean and then put on 30 lbs of muscle

Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.

my kids' superhero

To keep training with the most intensity and stay as lean as i can.

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

OK time to get serious!

Getting ready for summer 2010 by training hard through the winter months.

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

To be 185lbs @ 8% BF

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

My over all goal is to get into the best shape of my life and maintain the physique that I wish to have. To get down to 195 and bulk up to 210 with a BMI around 5%.

THANK YOU EVERYONE WHO VOTED FOR ME!!!! I WILL CONTINUE TO INSPIRE AND WILL REPRESENT YOU PROUD IN CALI!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

....