Last Visit: Sep 28, 2009 11:46pm Last Forum Post:Never Last Photo Upload: Jan 17, 2009 11:15pm Last Profile Update: Sep 28, 2009 11:43pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I have a 4 month goal of losing 10 pounds and reduce my overall body fat percentage. After that I would like to prepare myself to walk-on to the Walla Walla football team. I have a longterm goal of lifetime fitness.
Fit Status:
I'm settling in to my new apartment, I can't afford a gym membership so I'm kinda slacking now but I'm looking at starting the P90X program
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Jack Fitzgerald Clark
Sex:
Male
Age:
19
Location:
Pullman, Washington, United States
Occupation:
Undergrad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I was in club wrestling and I really wanted to beat a certain rival so I got to liftin'!
Why I Love It:
After workout feeling is like no other natural high! It's amazing...
How I Stay Motivated:
Looking around the gym and seeing all the bigger, buffer upperclassmen gets me going. I'm also motivated by what my body used to look like and what I can still look like.
clarkjackchanged Overall Goal: "I have a 4 month goal of losing 10 pounds and reduce my overall body fat percentage. After that I would like to prepare myself to walk-on to the Walla Walla football team. I have a longterm goal of lifetime fitness.."
I have a 4 month goal of losing 10 pounds and reduce my overall body fat percentage. After that I would like to prepare myself to walk-on to the Walla Walla football team. I have a longterm goal of lifetime fitness.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2009 11:26pm
Members That Inspire clarkjack:
clarkjack does not have inspirational members yet.
How has bodybuilding and fitness helped or hurt your relationship?
We have a Biggest Loser comp going between us... it has been very beneficial to us
- Updated Jan 18, 2009 7:58pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
It has all the equipment one coulld ask for at the WSU SRC. Its massive! It has trainers, specialists, scales, nutritionists, programs, classes etc. Its perfect!
That sucks. Dorm food should be required to be healthy it is not fair. But yes eating 6 meals a day and making sure you have some protien in each meal and some veggies, you can do it. Make the right choices where you can. Those breaded chicken strips taste good but if you strip the breading off and just eat the chicken it would be better.
I am learning that diet is huge. What are you doing eating wise? Are you eating 6 meals a day (or more)? Does each meal have lean protien in it? Are you staying away from sugar, liquid calories (beer, pop) and white carbs? Let me know...
