Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
************I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.****************
Motivating folks to meet the challenge! Increase the weight lifted which results in more muscle growth. Maintain an effective, consistent cardio routine.
