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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
187.6 Lbs.
LEAN BODY MASS
80.4 Lbs.
BODY FAT
CURRENT WEIGHT
268
Lbs.
Feb 15, 2012
CURRENT BODY FAT
30
%
Feb 15, 2012
PROGRESS HISTORY
Lbs.
2012-01-24,2012-02-15
271,268
Dec 31, 2012
220 Lbs.
%
2012-01-24,2012-02-15
36,30
Dec 31, 2012
20 %
Lbs.
2012-01-24,2012-02-15
173.4,187.6
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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