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To:
rdf803
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From:
ckinslow
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Jan 3, 2010 9:04pm
Yay!!! I am so excited! We can keep each other motivated!! My diet and training all start Mon! I am really ready to be fit again! I have just gotten chunky, its terrible! I ordered this nike wristband that tracks my distance, calories burned, and my pace. I can upload my progress and track it all, its gonna be great!!! i have a feelin this first month of training is gonna kick my ass though! Im just ready to look like the girl in my profile pic, i looked so toned and thin and healthy!!!
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To:
rdf803
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From:
ckinslow
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Jan 3, 2010 5:00pm
hey! Hope you had a good New Year!!! I just saw that you are going to be doing a half marathon! So am I!!! Are you doing the Memorial Marathon in April! That is the one I am doing! My training starts Jan 4! I am excited about it, it will also help me lose lots of this extra poundage that I have gained from bein a lazy ass! I will cya this weekend at drill!!!
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To:
E.E.I.
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From:
ckinslow
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Jun 9, 2009 9:28pm
hey good lookin'!!!!!
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To:
rdf803
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From:
ckinslow
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Jun 5, 2009 5:35pm
i know, its been rough. but i have been in the gym the last 5 days! my diet has been good too! ur girl is so cute! i am sure that you do a lot of calorie burning just by being a mom! i am sure that you two will get in a good routine eventually so that you can workout more, but atleast you get to workout a few times a week! ur motivated girl!!! so are you still in the guard as well??
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To:
rdf803
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From:
ckinslow
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May 31, 2009 2:27pm
your daughter is so cute!!!! you look great too! well, i havent been working out. i have gained like 13 lbs. for some reason i am so unmotivated. but i think that is all going to change bc i am starting to feel disgusted with how i have let myself go. its just been hard to get myself back in the gym!
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To:
Metroflexgym
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From:
ckinslow
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May 31, 2009 2:14pm
Hey! i wont be attending but thanks for the shout out!
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To:
DeborahAnn
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From:
ckinslow
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Nov 10, 2008 12:05am
hey! ur an inspiration! u look amazing! keep up the good work! i want to look hot when i am in my 40's!
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To:
noriods4me
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From:
ckinslow
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Nov 2, 2008 11:50pm
yeah, thats what i call it, if you work out consistently for 6 months and no drinking then you will see a transformation! that sux that ur stuff is getting stolen, i think u should kick someones ass!!
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To:
noriods4me
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From:
ckinslow
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Nov 2, 2008 1:13pm
oh man i would be pissed if someone took my supplements. i have mine in my gym bag and they have my name on it! that sux. so when are u going to be home from deployment? my bf will be back in about 1 month and i am so excited, he has been working out real hard so i cant wait to see his transformation!
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To:
romoore
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From:
ckinslow
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Nov 2, 2008 10:36am
they're cool.
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To:
ITS-GO-TIME
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From:
ckinslow
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Nov 1, 2008 11:54pm
ur gonna be home in a month! i cant wait to start going to the gym together!
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To:
CPAmuscle_#41
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From:
ckinslow
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Nov 1, 2008 11:52pm
hey! looking good!
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To:
noriods4me
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From:
ckinslow
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Nov 1, 2008 11:50pm
oh, and i am in the oklahoma air national guard!
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To:
romoore
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From:
ckinslow
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Nov 1, 2008 11:49pm
its been going good so far. i am on my second enlistment. what about you??
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To:
noriods4me
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From:
ckinslow
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Nov 1, 2008 11:47pm
u know i have taken hydroxycut before and it worked so i think that i should do that again. i still have some left over. thanks for the compliments. if u dont already have a gf maybe u can raise ur standards and look for a girl that has a passion for health and fitness, it really helps a lot!!!
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To:
romoore
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From:
ckinslow
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Nov 1, 2008 12:49pm
im in the oklahoma air national guard!
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To:
BuckSpin
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From:
ckinslow
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Nov 1, 2008 12:48pm
thanx so much! i am going to buy that shirt bc that is exactly what they say to me, but as far as i am concerned they are just lazy asses who have no discilpine!!
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To:
sixpack_abs
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From:
ckinslow
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Nov 1, 2008 1:06am
thanx for the encourgement!! i am not going to let those losers bring me down!! nice pictures!!!
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To:
sixairforce
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From:
ckinslow
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Nov 1, 2008 12:37am
hwy! thanx for the encourgement! it seems like nobody around me understands this kind of lifestyle and it irritates me bc i get comments everyday about the food i eat! i am glad to know that you will be home in 1 month i bet you are so excited!!! u have nice progress!
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To:
Michaelmah04
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From:
ckinslow
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Nov 1, 2008 12:35am
thanx for the encouragement!!!
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