ckelley247's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Apr 21, 2013

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

181.0Lbs. (82.3kg)
Change: -6.0Lbs. (-2.7kg)

175.0Lbs. (79.5kg)
Percent Change: -3.3 %

Goal Tracking

May 11, 2012
181.0Lbs. (82.3kg)

May 18, 2013
175.0Lbs. (79.5kg)

Jun 17, 2012
170.0Lbs. (77.3kg)

Goal Expired
5.0Lbs. (2.3kg)

Historical Values

Date	Weight	Change	% Change

Apr 21, 2013	175.0Lbs. (79.5kg)	5.0Lbs. (2.3kg)	2.9 %
Mar 16, 2013	170.0Lbs. (77.3kg)	-2.0Lbs. (-0.9kg)	-1.2 %
Jan 16, 2013	172.0Lbs. (78.2kg)	-9.0Lbs. (-4.1kg)	-5.0 %
Jan 11, 2013	181.0Lbs. (82.3kg)	0.0Lbs. (0.0kg)	0.0 %
May 11, 2012	181.0Lbs. (82.3kg)

Bodyfat

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Current Progress

19.0%
Change: -5.0%

14.0%
Percent Change: -26.3 %

Goal Tracking

May 11, 2012
19.0%

May 18, 2013
14.0%

Jul 31, 2012
13.0%

Goal Expired
1.0%

Historical Values

Date	Bodyfat	Change	% Change

Jan 16, 2013	14.0%	-3.0%	-17.6 %
Dec 4, 2012	17.0%	-2.0%	-10.5 %
May 11, 2012	19.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

May 11, 2012	6' 0" (1 m 83 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

185.0Lbs. (84.1kg)
Change: 60.0Lbs. (27.3kg)

245.0Lbs. (111.4kg)
Percent Change: 32.4 %

Goal Tracking

May 11, 2012
185.0Lbs. (84.1kg)

May 18, 2013
245.0Lbs. (111.4kg)

Jul 15, 2012
205.0Lbs. (93.2kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Apr 21, 2013	245.0Lbs. (111.4kg)	60.0Lbs. (27.3kg)	32.4 %
May 11, 2012	185.0Lbs. (84.1kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

May 11, 2012	305.0Lbs. (138.6kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

May 11, 2012	94.0Lbs. (42.7kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change