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View ckeene's:
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Apr 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 259
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 1:11pm
Last Forum Post: Jan 31, 2009 6:57pm
Last Photo Upload: Jan 25, 2009 12:28am
Last Profile Update: Nov 1, 2009 9:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 10
Inspiring (?) : 0

ckeene

Overall Goal:  Gain muscle and lean up.

Fit Status:  Been hitting it hard results are coming good.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charlie
Sex:
Male
Age:
25
Location:
Butte, Montana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2003
How I Started:
Me and my friend Aaron starting lifting in high school. After joining the Navy I got into lifting big time.
Why I Love It:
I think it is awesome to transform your body into a piece of art.
How I Stay Motivated:
Well I am just begining to get back into stride, but I think taking it a day at a time and setting small goals along the way. Everytime you hit a goal you feel better about yourself.
BB Accomplishments:
Proving myself in the gym. The weights do not lie.
Forum Signature:

What ckeene Is Up To:
Oct 29, 2009
ckeene updated Fit Status "Been hitting it hard results are coming good."
ckeene updated Motivation Level to 10/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2006 Jan 10, 2008
A little after I started A little old, but new ones will follow
This was taken when I was pretty serious. I am about to make this look like childs play!
Last Updated: Jan 29, 2009 4:54pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle and lean up.
Goal (Long):
Just to get fit all around and improve strength at the same time.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire ckeene:
ckeene does not have inspirational members yet.

BodyAnswers
ckeene has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of ckeene
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 11, 2004
Reason: Animal Pak is the ultimate vitamin to me.
NOW Omega 3-6-9, 100 Softgels
Started: Jan 01, 2006
Reason: Omega 3 is an essential part of a good diet it has so many benefits it is unreal.
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Jan 01, 2009
Reason: I think it is a pretty solid protein that I have saw results with in the past.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 29, 2009 6:33pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • I am big on working out, hanging out with my fiance, and just staying active.
Magazines:
  • Mens Health
  • Muscle and Fitness
  • Flex
Healthy Foods:
  • Chicken Breast, Turkey, Brown Rice, Steak, Vegtables, and Whole Grains.
Cheat Foods:
  • Pizza
Workout Music:
  • You are the one-Shiny Toy Guns
  • Smooth Criminal-Alien Ant Farm
  • Pump It-Black Eyed Peas

Friends (28)









Last Updated: Nov 1, 2009 9:35pm

Visitor Comments (8)
[ Leave ckeene a Comment ]
Winter Running snowbugg [ View Profile ]
Nov 11, 2009 1:00pm
Well as long as your not in the middle of no where I don't think that will be an issue.
Winter Running snowbugg [ View Profile ]
Nov 3, 2009 8:40am
I have a couple friends that graduated with an OHSA degree. They are doing well so as long as you enjoy it I think you will be fine.
Winter Running snowbugg [ View Profile ]
Nov 2, 2009 5:53pm
So what are you studing? I did my undergrad there! I really miss the town and the people. Theres nothing like grabing a beer at the Vu will all your friends!
red side kimyuba [ View Profile ]
Nov 2, 2009 8:56am
Good Morning, your welcome!
getting a tan gymbabe90 [ View Profile ]
Nov 1, 2009 9:23pm
thanks so much! you too ;)
Kacers [ View Profile ]
Oct 20, 2009 7:41pm
Yea its been going really good. Thanks!!
ckeene [ View Profile ]
Sep 21, 2009 10:38pm
Hitting the gym super hard. Will post some pics soon.
Kacers [ View Profile ]
Jun 29, 2009 8:04pm
I try to get on here often. Hows it going?
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