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Membership Info

Member Since: Sep 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 9
Overall: 192

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : cjwildbeast 10

Activity

Last Visit: Nov 18, 2009 4:07pm
Last Forum Post: Never
Last Photo Upload: Sep 26, 2009 4:33am
Last Profile Update: Oct 21, 2009 9:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

cjwildbeast

Overall Goal: I want to make serious gains, I'm sick of being skinny, I want to be a beast

Fit Status: gained half a stone in a few weeks, but its not enough! want size and have the motivation to get it!

Motivation Level: ?

Motivation Level has not been set

Oct 13, 2009 2:28 pm History

Personal Info And Background:

Real Name:	Conor
Sex:	Male
Age:	17
Location:	United Kingdom (Great Britain)
Occupation:	Lifeguard, at 6th form college
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	Stopped/Started several times, but got motivated recently to be big
Why I Love It:	fulfillment. Working towards a goal.
How I Stay Motivated:	seeing people better than me. Wanting to be better than others.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 26, 2009 5:33am

What cjwildbeast Is Up To:

Oct 13, 2009

cjwildbeast updated Fit Status "gained half a stone in a few weeks, but its not enough! want size and have the motivation to get it!"

- 2:28 pm - Comment

Oct 3, 2009

cjwildbeast updated Body Stats - Arms: 13.7 ins.

- 4:57 am - Comment

cjwildbeast changed Weight from 140 lbs. to 142.5 lbs., a 2.5 lb. gain in 5 days

- 4:57 am - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	142.5 lb (64.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	13.7" (34.80 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 3, 2009 4:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	169 lb (76.8 kg)	Bicep Curl:	103 lb (46.8 kg)
Squat:	214 lb (97.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:	119 lb (54.1 kg)
Last Updated: Oct 3, 2009 4:57am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to make serious gains, I'm sick of being skinny, I want to be a beast
Goal (Long):	at the moment i'm fairly muscular, but i want to be recognised as somebody who has worked hard for their body, i want to be wider, thicker, stronger. I want to appear large even in jumpers etc. I want my arms, shoulders and chest to be thick and powerful, with a bigger stronger frame. I am now 17 and when i was younger i was proud of my "6-pack" and bicep peaks, but now i want to be proud of my size and strength. I appreciate ANY help and pointers towards my goal and am happy to offer those to others.
Weight Goal:	I want to GAIN 14 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 26, 2009 4:27am

Members That Inspire cjwildbeast:
cjwildbeast does not have inspirational members yet.

BodyAnswers

cjwildbeast has answered 23 of 67 total questions.
View all 23 of cjwildbeast's BodyAnswers »

What bicep workout has worked best for you?

Barbell curls. 3 sets, 10-8-6
alternating curls 10-8-6
ez preacher curls. 3 heavy sets
hammer curls 10-8-6-failure-failure-failure

- Updated Oct 30, 2009 12:28pm

What tricep workout has worked best for you?

close grip bench 3 heavy sets
dips 15-13-failure
rope pushdowns 4/5 heavy sets
double arm dumbell raises failure-failure

- Updated Oct 30, 2009 12:28pm

What leg workout has worked best for you?

squats 10-8-6
leg press 10-10-10
lying leg curls 10-8-6
squats (light) 12-12

- Updated Oct 30, 2009 12:28pm

View all 23 of cjwildbeast's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2009 4:27am

Videos of cjwildbeast
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 4:27am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 26, 2009 4:27am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 26, 2009 4:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 27, 2009 3:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Guitar, comedy.
Healthy Foods:	milk, pasta, steak, chicken
Cheat Foods:	chinese food
Workout Music:	metal and hardcore punk. Pantera, Hatebreed & Sepultura
Last Updated: Oct 13, 2009 2:21pm

Friends (4)

cschoi2	Goonie26	fltallpaul
eurasiansurgeon

Last Updated: Oct 21, 2009 9:49am

Visitor Comments (5)
[ Leave cjwildbeast a Comment ]
	ArmandoPena [ View Profile ] Nov 1, 2009 8:26pm Ha. Thanks bro.
	AntoineV_old [ View Profile ] Oct 12, 2009 2:40pm thanks bro not sure about that but I appreciate it
	rolsey [ View Profile ] Sep 27, 2009 4:30pm thanks mate!!
	rolsey [ View Profile ] Sep 26, 2009 8:18am good work mate stick with it!!
	shadowman85 [ View Profile ] Sep 26, 2009 5:49am you're making nice progress already. keep it up

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