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Membership Info
Member Since: Mar 25, 2008
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 960
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 3:29am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 4, 2008 2:24am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

cjstephen

Overall Goal:  My goal is to challenge myself everyday.

Fit Status:  training never ends!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
currently unemployed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I've always been in pretty good shape from sports and after being inspired by some pretty fierce girls, I'm ready to take it to a professional level and get paid for my hard work.
Why I Love It:
It's the only thing I've found in life where you always see results from your work. If you put in the time, you'll get to your goal.
How I Stay Motivated:
When I found out that you can compete at running an obstacle course I was like heck yeah I so want to do that... now I'm working hard to be the toughest chick out there :) If I get down, I ask myself "Is sitting on the couch today more important than becoming the person you dream of being" that usually works.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 15, 2008 3:00am

What cjstephen Is Up To:
May 7, 2009
cjstephen updated Body Stats - Chest: 32 ins., Hips: 36 ins., Waist: 25 ins.
cjstephen changed Weight from 124.5 lbs. to 123 lbs., a 1.5 lb. loss in 12 days
May 5, 2009
cjstephen updated Fit Status "training never ends! "
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 27, 2008 Apr 16, 2009
Oct 2008 24.9%bf
Last Updated: Apr 16, 2009 6:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2008 2:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 2:24am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to challenge myself everyday.
Goal (Long):
I've been highly motivated by the trainers I know and I would love to do the same for others. Once I achieve my ideal body, I'd like to get certified and start training others. I know it's hard work and I guess that's some of the appeal.
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Apr 17, 2008 11:01am

Members That Inspire cjstephen:
cjstephen does not have inspirational members yet.

BodyAnswers
cjstephen has answered 8 of 67 total questions.
View all 8 of cjstephen's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Don't go overboard on the first day! I know you're excited but you'll want to quit if it hurts to walk tomorrow!
- Updated Mar 25, 2008 3:18pm

Do you currently have a workout partner?
No
- Updated Mar 25, 2008 3:17pm

What celebrity body would you most like to have? Why?
Jackie from "workout" on Bravo..... She looks hardcore but still really fun and girly, plus I want to show my abs off like crazy haha
- Updated Mar 25, 2008 3:17pm

View all 8 of cjstephen's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 17, 2008 11:01am

Videos of cjstephen
This Member has not entered any Videos yet.
Last Updated: Apr 17, 2008 11:01am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 17, 2008 11:01am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 17, 2008 11:01am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 26, 2009 3:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • I'm addicted to oatmeal
  • hard boiled egg whites

Friends (1)

Last Updated: Oct 30, 2008 12:55am

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