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real name
Chad
age
39
gender
Male
location
Sykesville, MD, US
gym
Energy Fitness of Linthicum
occupation
Overall Goal
///
Gain Muscle
Anyone can get skinny and ripped, NOT everyone can be big and jacked
Progress & Goals
BEFORE
Jan 19, 2010
CURRENT
Dec 28, 2011
205.7 Lbs.
LEAN BODY MASS
36.3 Lbs.
BODY FAT
CURRENT WEIGHT
242
Lbs.
Dec 7, 2011
CURRENT BODY FAT
15
%
Dec 7, 2011
PROGRESS HISTORY
Lbs.
2010-01-13,2010-01-18,2010-12-27,2011-05-05,2011-12-07
238,238,225,220,242
%
2010-01-13,2010-01-18,2010-12-27,2011-12-07
26,28,18,15
Lbs.
2010-01-13,2010-01-18,2010-12-27,2011-05-05,2011-12-07
176.1,171.4,184.5,180.4,205.7
Programs
My Workout Philosophy View My Full Workout Program
cjones23 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cjones23 has not added any program information.
My Supplement Program View My Full Supplement Program
cjones23 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am motivated by my 3 month old son. I do not want to be a dead beat dad. I want to be able to enjoy sports with my son and help him achieve great things
Visitor Comments
abbers_m
yes, i'm on twitter as well! et me know if you're interested on joining me here:
www.azianiiron.com/abbymarie :-))
hope you're having a fabulous afternoon!!:) xxoo
Feb 6, 2013 3:27pm
abbers_m
hey there !! i rarely check this out... so sorry! you should check me out here: www.azianiiron.com/abbymarie
Jan 20, 2013 7:33pm
GymGirl38
Hey Chad, I noticed that you are following my progress. Would you care to leave a message on mu Juggernaut contest thread?
http://forum.bodybuilding.com/forumdisplay.php?f=511 (GymGirl38 Day1)
This is part of my overall score and could help me win. Thanks! Erin
Aug 3, 2012 9:33pm
studinthemaking
love your master plan here. same as mine! Anyone can get skinny and ripped, NOT everyone can be big and jacked
Jun 1, 2012 1:26pm
micbucsanyi
What up CJ.. I'm good how about you? Finally joined the gym so can't wait to see what I will become in 97 more days :)
May 30, 2012 7:38pm
micbucsanyi
just kidding with the name calling.. don't get your pink thong in a bunch!!
Apr 12, 2012 9:32pm
cjones23 is now friends with FattishThighs.