cjmlwillms
“Improve my overall fitness... score as close to 100 on the Air Force Fit Test as possible. And to do 20 Pullups without resting”
cjmlwillms's Last 26 Items:
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Aug 12, 2009
cjmlwillms
updated Fit Status "i'm a bit off due to the major move. but i'm about to get back into it"
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cjmlwillms
changed Body Fat from 32% to 13.5%, a loss of 18.5 percentage points in 37 days
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Apr 14, 2009
cjmlwillms
updated Fit Status "This Work Exercise is putting a wrinkle in my routine. Feeling mighty good though."
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Apr 3, 2009
cjmlwillms
updated Motivation Level from 10/10 to 10/10 and said: "Feeling Real Good"
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