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real name
CiCi
age
0
gender
Female
location
gym
occupation
high school track coach, fitness model, and personal trainer
Overall Goal
///
Compete
Finish PA school so i can get back to competing and earn my pro card in my next national show (NPC Fitness Nationals July 8-9, 2011)
Progress & Goals
BEFORE
Oct 12, 1990
CURRENT
Jul 9, 2008
89.1 Lbs.
LEAN BODY MASS
15.7 Lbs.
BODY FAT
CURRENT WEIGHT
104.8
Lbs.
May 25, 2011
CURRENT BODY FAT
15
%
Nov 28, 2006
PROGRESS HISTORY
Lbs.
2006-11-11,2006-11-28,2007-01-11,2007-03-07,2007-03-30,2007-04-25,2007-05-09,2007-05-15,2007-05-30,2007-06-05,2007-06-07,2007-06-10,2007-06-16,2007-06-19,2007-06-21,2007-06-23,2007-07-24,2007-07-27,2007-08-01,2007-08-03,2007-08-09,2007-09-11,2007-09-12,2007-09-16,2007-09-19,2007-11-06,2007-11-08,2008-06-15,2008-06-25,2008-07-02,2008-09-21,2008-10-09,2008-10-29,2008-12-30,2009-01-01,2009-01-03,2009-01-07,2009-01-09,2009-01-18,2009-02-13,2009-02-19,2009-03-27,2009-06-14,2010-09-27,2011-01-06,2011-02-14,2011-02-18,2011-02-19,2011-03-09,2011-03-21,2011-05-25
105,115,117.2,115.4,116.4,114.8,113.8,111,113.6,114,112.2,112.8,112.8,112.4,112,111.4,113,113,112.4,113.6,112.2,118.6,116,115.8,114.6,106.8,103.6,115,113.6,112,118.2,117.6,120,122.6,125.2,123.2,126.4,123,122.8,120.4,118.8,117,110,112.5,114.8,114.2,112.6,112.6,112,110.4,104.8
Jun 18, 2011
104 Lbs.
%
2006-11-08,2006-11-28
9.7,15
Lbs.
2006-11-11,2006-11-28,2007-01-11,2007-03-07,2007-03-30,2007-04-25,2007-05-09,2007-05-15,2007-05-30,2007-06-05,2007-06-07,2007-06-10,2007-06-16,2007-06-19,2007-06-21,2007-06-23,2007-07-24,2007-07-27,2007-08-01,2007-08-03,2007-08-09,2007-09-11,2007-09-12,2007-09-16,2007-09-19,2007-11-06,2007-11-08,2008-06-15,2008-06-25,2008-07-02,2008-09-21,2008-10-09,2008-10-29,2008-12-30,2009-01-01,2009-01-03,2009-01-07,2009-01-09,2009-01-18,2009-02-13,2009-02-19,2009-03-27,2009-06-14,2010-09-27,2011-01-06,2011-02-14,2011-02-18,2011-02-19,2011-03-09,2011-03-21,2011-05-25
94.8,97.8,99.6,98.1,98.9,97.6,96.7,94.3,96.6,96.9,95.4,95.9,95.9,95.5,95.2,94.7,96.1,96.1,95.5,96.6,95.4,100.8,98.6,98.4,97.4,90.8,88.1,97.8,96.6,95.2,100.5,100,102,104.2,106.4,104.7,107.4,104.6,104.4,102.3,101,99.4,93.5,95.6,97.6,97.1,95.7,95.7,95.2,93.8,89.1
Programs
My Workout Philosophy View My Full Workout Program
cjk302 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cjk302 has not added any program information.
My Supplement Program View My Full Supplement Program
cjk302 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Competitions!!!
Visitor Comments
miked512
I see you've been doing some excellent work. Its been a long while. How the heck have you been?
Dec 20, 2011 8:33pm
Healthnut30
Hi CiCi what's up... Thank you for accepting the invite... How is your training coming along? Have a great weekend.
Sep 10, 2011 11:53am
redscorpio3
Hi Cici i just stop by to check on 2 see how ur training been going. Just memeber stay focus and train smart, :)
May 25, 2011 8:54pm
qdrichar
From myspace of course. I haven't been on in so long and that was the only place we've talked.
May 13, 2011 9:33pm
redscorpio3
Well i just stop by to see how ur progess comin along... hope still getting ur swagger on with ur workout.
May 12, 2011 4:16pm
WESTSANDOG
So how is your training going. Do you have any shows planned? I hope things are going well for you.
Mar 25, 2011 5:54pm
Naturalteen1
yea its not bad thinking of going in for a show in july, depends if i hold enough size tho
Mar 25, 2011 5:41pm
cjk302 is now friends with stewiebaby.