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real name
Chris Journet
age
38
gender
Male
location
Richmond, TX, US
gym
occupation
Deputy Sheriff
Overall Goal
///
Compete
To get into the best shape possible.
Progress & Goals
BEFORE
Jul 9, 2008
CURRENT
Nov 13, 2010
205.6 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
CURRENT WEIGHT
231
Lbs.
Nov 29, 2011
CURRENT BODY FAT
11
%
Jun 23, 2011
PROGRESS HISTORY
Lbs.
2010-01-04,2011-04-09,2011-04-30,2011-05-21,2011-06-10,2011-06-23,2011-07-03,2011-11-29
220,210,218,218,218,220,230,231
Dec 29, 2011
220 Lbs.
%
2010-01-04,2011-04-09,2011-05-21,2011-06-10,2011-06-23
15,10,10,10,11
Jun 25, 2011
4 %
Lbs.
2010-01-04,2011-04-09,2011-04-30,2011-05-21,2011-06-10,2011-06-23,2011-07-03,2011-11-29
187,189,196.2,196.2,196.2,195.8,204.7,205.6
Programs
My Workout Philosophy View My Full Workout Program
cjjournet has not added any program information.
My Nutrition Program View My Full Nutrition Program
cjjournet has not added any program information.
My Supplement Program View My Full Supplement Program
cjjournet has not added any program information.
My Motivation Program View My Full Motivation Program
cjjournet has not added any program information.
Visitor Comments
Ms.PersianDoll
chris! how are you? any upcoming shows? Aarin is competing in the men's physique division this weekend at the Houston Pro, will you be attending? I'll def tell him you said hi!
Oct 11, 2011 10:12pm
DrLynn
Hi! Wow...great midsection! I'm happy to have you for a friend. If you left a personal message, I'm sorry it scrolled off before I got a chance to read it. Wishing you lots of great training and a wonderful week ahead!
Dec 6, 2010 2:54pm
lilypad504
oh ok cool! how did u do?it was an exhausting night!my first npc show..was a good experience..
Nov 14, 2010 1:15pm
Ms.PersianDoll
CHRIS! how are you! text me I got a new phone and lost your number :/
Sep 7, 2010 2:25pm
Iron Angel
:))))) big smiles.Thanks for the friendship.You!!!....look great on stage :)
Aug 17, 2010 3:43pm
!Legs!
Thanks for the add, how are your workouts going? Hope you have a great day! Happy Training :) Amber
Aug 5, 2009 11:00am
abdin_ho
hello sir,how you doing with your work out??and how you been??you looking fantastique,great body,i hope you nice days and good luck with your workout. sir take care
Jul 18, 2009 6:45am
college125
hello how are you how is your traning going best of luck for your goals
Faisal.
Jul 9, 2008 10:59pm
cjjournet is now friends with speedy-vet.