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Overall Goal
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Lose Fat
My goal is to drop body fat and gain lots of lean muscle.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Feb 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-09
138
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
cjjmitchell has not added any program information.
My Nutrition Program View My Full Nutrition Program
cjjmitchell has not added any program information.
My Supplement Program View My Full Supplement Program
cjjmitchell has not added any program information.
My Motivation Program View My Full Motivation Program
cjjmitchell has not added any program information.
Visitor Comments
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