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Membership Info
Member Since: Feb 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 459
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 10:37am
Last Forum Post: May 8, 2009 2:40pm
Last Photo Upload: Apr 28, 2009 11:43am
Last Profile Update: Sep 16, 2009 4:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 64
Stalking (?) : 17
Inspiring (?) : 0

cjheadrick

Overall Goal:  get shredded

Fit Status:  still cutting

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Callan Headrick
Sex:
Male
Age:
21
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Training for football
Why I Love It:
The competition to better yourself and seeing yourself transform looking and feeling better.
How I Stay Motivated:
Progress pictures and Competitive gym buddy on my back making gains also.
BB Accomplishments:
None as of yet
Forum Signature:

What cjheadrick Is Up To:
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 26, 2006 Apr 30, 2009
before weight training legs
last year of school
weakest bodypart i feel. will be getting priority in training.
Last Updated: Apr 30, 2009 11:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 4:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2009 7:07pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
get shredded
Goal (Long):
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2009 7:07pm

Members That Inspire cjheadrick:
cjheadrick does not have inspirational members yet.

BodyAnswers
cjheadrick has answered 8 of 67 total questions.
View all 8 of cjheadrick's BodyAnswers »

What bicep workout has worked best for you?
21's
- Updated Feb 1, 2009 5:36pm

What tricep workout has worked best for you?
weighted dips
- Updated Feb 1, 2009 5:36pm

What leg workout has worked best for you?
squats
- Updated Feb 1, 2009 5:36pm

View all 8 of cjheadrick's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2009 7:07pm

Videos of cjheadrick
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 7:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2009 7:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 21, 2009 7:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 26, 2009 10:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • dominos pizza

Friends (81)










Visitor Comments (24)
[ Leave cjheadrick a Comment ]
right calf E90335i [ View Profile ]
Oct 30, 2009 10:47pm
sorry for reading this late! No, I never did an epistane cycle. Too busy with grad school to think about it! I have done a ton of research, so let me know if you have any questions! train hard!
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:02pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
willfstar [ View Profile ]
Jun 28, 2009 11:39pm
my first cycle of havoc i exploded. my chest and shoulders got exceptionally large. al laround my body just got large and i was hardly tired at the gym ( lifting three to four hours a day) the second cylce i took i really didnt see any signifacant gain. I would recommmend the product as different supps affect different people differentl, however, ive talked to many people and its not safe unless ur over 25 or closer to 30 as your testosterone level don't drop until you older.
AnthonyBishop [ View Profile ]
May 19, 2009 7:41pm
Sup man? How's the epi pulse goin?
Newport23 [ View Profile ]
May 11, 2009 6:48am
So far so good feeling lean and hard. Running Epi 30mg a day with 300mg of Gen Labz Mega Zol w / 50mg of black China Labs Super Tren...50 - 75mg of Epherdra. Lets just say it is pretty hard to sleep at night.
Romantic1983 [ View Profile ]
May 5, 2009 4:43pm
Well- I love it. Its actually a supplement i have used frequently (not on it now). Money is tight-as most people know. But its great!
Romantic1983 [ View Profile ]
May 4, 2009 10:08pm
How are you?
IThinkFit [ View Profile ]
May 2, 2009 3:32pm
Ya I had great results with the stuff, i didn't do anyting after and didn't notice any side effects..
clutch401 [ View Profile ]
May 1, 2009 10:28am
Hey Bro, Just call this number and they'll hook you up! 1-866-927-9686. Be sure to tell them Parker/clutch401 sent you, and mention my coupon code MU906!! This will also get you 10% off your purchase (if you like the supps), free shipping, and free gear (if they have it in stock) if you decide to order. I reccomend NO Extreme if you are looking to gain muscle and get a good pump. If you are looking to cut up, go for D4 Thermal Shock for energy and fat burning
latspread2 XNick EdgeX [ View Profile ]
Apr 30, 2009 10:02pm
Thanks man! Go for that sponsorship bro!! You can do it if you stay consistent!! and driven! Nick
AnthonyBishop [ View Profile ]
Apr 30, 2009 2:51pm
Just saw you're gonna pulse it. I was considering that as well. Let me know how it goes.
AnthonyBishop [ View Profile ]
Apr 30, 2009 2:49pm
Hey. I tried to (I dosed the first day @ 30mg) and the next morning I woke up with a nose bleed, anxiety, and high BP. I could have dosed at 20, but either way some of those sides I would have had to deal with and I don't think I'm ready for it. I had all the support supps too; and a SERM. You gonna run it?
Achiever01 [ View Profile ]
Apr 30, 2009 12:06pm
The website featured me for the whole month of April. I write articles for the magazine. It's an online Magazine for now, till June comes it will be out in stores. But mostly it's the magazines and getting yourself out there the best you can, best of luck to you bro.
Achiever01 [ View Profile ]
Apr 30, 2009 12:01pm
Thanks bro. No, the photoshoot was for World Physique Magazine.
month into training, not where i want to be. skatastic_989 [ View Profile ]
Apr 28, 2009 3:56pm
no worries. it's nice ;)
jhyaduck [ View Profile ]
Apr 27, 2009 10:34am
Not really, I'd just suggest going really heavy on barbell bench press, inclined flyes, and weighted dips. I've pretty much used those 3 exercises in every chest workout for the past 5 years.
Xercisegrl [ View Profile ]
Apr 26, 2009 8:08pm
Thank you very much!! Have a great week!!
CaitB [ View Profile ]
Apr 26, 2009 5:34pm
Thank you :)
jhyaduck [ View Profile ]
Apr 26, 2009 2:33pm
From what I read on your profile, you are on a cut? That's going to make it even harder to break a plateau. It's hard to put on size and strength when you're in a calorie deficit. Not to say it's not possible, but it may take longer. I'm on a cut right now and my strength has gone up slightly but nothing compared to the strength gains I got when eating everything in sight. :P
jhyaduck [ View Profile ]
Apr 26, 2009 11:56am
When trying to break a plateau you need to force growth onto the muscle which would be best done by increasing the weight you use. If you can't increase the weight then I would suggest having your training partner (if you have one) help you with some forced reps at the end of a set. For example I can do 365 for 6 reps. If I had a plateau I would have my partner help me with 2 more reps after that. And after a while you should break your plateau.
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