cjh156 
""I am more and more convinced that our happiness or our unhappiness depends far more on the way we meet the events of life than on the nature of those events themselves."
Karl Wilhelm Von Humboldt"
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Dec 17, 2007
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Jan 13, 2009
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Start of the cutting process. I'm 237lbs here and want to lose about 12 lbs and get down to about 11% BF
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Dec 17, 2007
Start of the cutting process. I'm 237lbs here and want to lose about 12 lbs and get down to about 11% BF
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Dec 20, 2007
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Dec 20, 2007
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Dec 26, 2007
Damn, I need to do these with a better camera
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Jan 4, 2008
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Jan 10, 2008
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Jan 18, 2008
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Jan 25, 2008
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Feb 1, 2008
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Feb 1, 2008
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Feb 20, 2008
226.2
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Mar 17, 2008
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May 20, 2008
Lost some muscle with running, working on getting it back, but a little more lean this time
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Jun 19, 2008
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Jun 19, 2008
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Jun 23, 2008
Gaining some weight back, can't tell if it's fat or muscle. Didn't exactly eat well over the weekend
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Jun 27, 2008
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Jun 27, 2008
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Jun 27, 2008
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Jun 30, 2008
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Jul 8, 2008
Need to eat a little better, kind of stuck hovering between 223 and 226
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Jul 22, 2008
Back in the gym after a week and a half off on vacation. Terrible workout, had another pic, but was shaking so bad the it badly blurred the pic.
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Jul 23, 2008
First real day of legs after not really being able to lift them, for the last 2 months, due to a recurring knee injury. Got a long ways to go
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Jul 30, 2008
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Sep 25, 2008
So most of the summer was speradic lifting due to injury, wakeboarding, work.
THis is the start of the medium phase after 2 weeks of light.
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Dec 29, 2008
First piece of a much larger piece, half done
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Jan 13, 2009
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