Member Since: Apr 22, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 233
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 8, 2009 1:47pmLast Forum Post : Jul 27, 2009 10:38pmLast Photo Upload: Never Last Profile Update: Dec 2, 2009 3:38pmLast Blog Post : May 24, 2009 11:58am
cgrig14
Overall Goal: cut body fat down to around 10%
Fit Status:
need some motivation today please!!!
Real Name:
Sex: Male
Age: 28
Location: Houston, Texas, United States
Occupation: transportation
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: just tryin to better myself. tired of the fat gut i always have seen!!
Why I Love It: feel better mentally and physically. and i sleep much better ;)
How I Stay Motivated: seeing my progress. and watchin other members progress on BB.com.. it's amazing to see before and after pictures
BB Accomplishments: hmmmm. maybe one day!
Forum Signature:
Mar 1, 2009
Jul 25, 2009
lets not talk about it!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): cut body fat down to around 10%
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
cgrig14 does not have inspirational members yet.
cgrig14 has answered 10 of 67 total questions.
View all 10 of cgrig14's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
try to help motivate them
What do you do before your workout to get motivated and energized?
creatine and a good attitude
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
feel better about life and dont sweat the little things anymore.
View all 10 of cgrig14's BodyAnswers »
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Category: Training on May 24, 2009 11:58am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Apr 25, 2009
Reason: Added protein
ON! Glutamine
Started: Apr 25, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 21, 2009 8:48am
Recent Threads:
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[ Leave cgrig14 a Comment
KristinsVette25 [ View Profile ] Jul 29, 2009 3:29pm
Yea man this BLOOOOWS LOL!
KristinsVette25 [ View Profile ] Jul 28, 2009 7:39pm
omg I havent totally given in yet but my trainer is completly against bars and I have some by supreme protein that taste just like candy bars without the sugar and high calories. I also got some of those no sugar added klondike bars. So if worse comes to worse I have those two to choose from much better than ben and jerry's at ANY RATE lol!
LadyFirefighter [ View Profile ] Jul 28, 2009 10:14am
you are VERY welcome...Train hard & dont stop!
Bdubdiesel [ View Profile ] Jul 14, 2009 2:16pm
check out my interview on simplyshredded.com explains it all if u read it leave a comment brotha thanks alot my man
Mrsstanpoe [ View Profile ] Jul 6, 2009 4:01pm
Thanks for the add! Great avi! Hope all your training is going great!
KLTexas [ View Profile ] Jul 6, 2009 3:17pm
Thanks for the add! Hope you're enjoying the little cooler temps!
!Legs! [ View Profile ] Jun 25, 2009 8:09am
Thanks for the add, hope your workouts are going good! Happy Training :) Amber
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